Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

jlhmd666

Knit_Witch wrote: »

You need to sign up again Tessie, letting me know your challenge goal, but I will add you now and just wait for the number :rotfl:

Do you give a goal weight for the end of 13 weeks, KW or do you give a weekly weight loss goal, please?

minicooper272

jlhmd666 wrote: »

Do you give a goal weight for the end of 13 weeks, KW or do you give a weekly weight loss goal, please?

You set a goal for the 13 weeks (so I want to lose 9lbs in the next 13 weeks), then each week (Fri-Sat are when most weigh in) you say how much you've lost, or if you've STS (stayed the same) or (sometimes) gained.

Knit_Witch

minicooper272 wrote: »

You set a goal for the 13 weeks (so I want to lose 9lbs in the next 13 weeks), then each week (Fri-Sat are when most weigh in) you say how much you've lost, or if you've STS (stayed the same) or (sometimes) gained.

That's the one! (thank you minicooper , oh and IS that your target for the next challenge?)

Just to add to the above, I know some people prefer to weigh in kg, I will do the translation to pounds on the spreadsheet - so no problems!

minicooper272

Knit_Witch wrote: »

That's the one! (thank you minicooper , oh and IS that your target for the next challenge?)

I suppose it will be - just going to carry over from this challenge!

ellie99

minicooper, I thought you were MEANT to get sweaty at the gym, isn't that the whole point? Well done for all the effort you're putting in ,and ignore everyone else (I'm sure you're imagining it anyway :rotfl:)

Well, you'll never guess what I did today...

nope, didn't think you would...

I......wore a bikini top outside :rotfl:

well the back garden, because no-one else was at home, and the neighbours are away! so with the idea that fat looks better brown than white, I thought I'd see if my tummy would tan :rotfl:
so out came the top, bought in an optimistic moment a couple of years ago, I've decided I don't want a farmers tan this year!

I was doing a bit of gardening, which included leaning right into a huge shrub to reach the fence that I was tying string to...so now I have lots of little scratches over my arms and tummy,,,not quite the look I was going for :rotfl:


According to mfp, I've had 1201 cals today, so a good day. I even made a proper meal for myself tonight...usually Sunday is lazy if I'm on my own, but I had hm potato wedges, chicken and veg. Also had one glass of wine...it needed using up lol.

sparrer

ellie99 wrote: »

That's very precise sparrer, how did you decide on the 13.28 lbs? :rotfl::rotfl::rotfl:

Well, not exactly, ellie, but 8st 13 so I can say I'm under 9st for the first time in years

KW please put me down for an sts this week, so much for reggae'ing the night away to UB40 last night, the huge picnic went and spoiled it all! Yes I know, I didn't have to eat everything in sight but as the four of us contributed it would have been rude not to have a taste of everything!

B - banana
D - cold chicken, cheese and bacon pasta, 1/4 little gem, sugar snap peas and baby corn with rf mayo and greek yogurt dressing. About a dozen cherries for pud
T - hm wm toast 1/2 with peanut butter 1/2 with marmalade
S - some Pringles, grapes, apple
E - gardening, 5x5 mins on tm

Just seen the photographs taken at the gig, I look like Michelin woman. Gross . Lung capacity has really improved since I got the tm, now I have to get rid of the spare tyres. Please put me down for 7lb for the new challenge KW

Sweet dreams all

jlhmd666

minicooper272 wrote: »

You set a goal for the 13 weeks (so I want to lose 9lbs in the next 13 weeks), then each week (Fri-Sat are when most weigh in) you say how much you've lost, or if you've STS (stayed the same) or (sometimes) gained.

Thanks I would like to join in please, if that's ok. Do I give my target in this thread or will there be a new one? Sorry for all the questions but looking forward to getting to know you all. I think you've all done extremely well

lazer

I'm a sts this week too - but thats ok - since I have been on holidays last week - relieved not have put it on - doesn't look like i will make the target 12lb though!

Same target for next time though!

Knit_Witch

jlhmd666 wrote: »

Thanks I would like to join in please, if that's ok. Do I give my target in this thread or will there be a new one? Sorry for all the questions but looking forward to getting to know you all. I think you've all done extremely well

You can post your target on here, when we get close to 20k posts then we will do a new thread, until them we keep going on here!

Knit_Witch

Okay the challengers for July through September so far are :-


Julie67 … 8
Knit Witch … 7
lazer … 12
minicooper272 … 9
Siberianski … 28.6
sparrer … 7
tessie bear … 0



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