Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Knit_Witch

tessie_bear wrote: »

1 lb loss for me please...been hardgoing this week and am a little disappointed tbh but a loss is a loss i suppose

good luck to everyone
tessa

It takes you to your challenge target though tessie bear - so :j:j:j

Speaking of challenge targets, remember end of this month the next one starts and it will be another 13 weeker, so those wanting to be in get thinking about your targets please!

emily_jackson

Well done tessie bear, I know sometimes you feel like you've worked really hard and should have lost more, but like you say, at least you've lost

tessie_bear

thankyou knit witch as u say :j....emily thankyou....hope we get a few losses this week

tessa

itsmecathy

Well done on the losses so far! I'm weighing in tomorrow as it (may) mean I have a good day today...saving calories for a takeaway for the footie tomorrow.

B weetabix
L hm bread and veggie bacon sandwich (had to put some bread back as 2 of the smallest slices I could cut were still huge)
D not sure yet, going to cruise the good food site for some inspiration
S peach

SIRENS

Afternoon All

So far so good, am having some financial problems at the moment, the only plus being I don't feel like eating much!
B. 3 crumpets, sugar free jam
L. 2 warburton thins plain no filling no butter
D. Am doing sausage and mash for dh and ds and gammon steaks for dd, might have some mash.

Well done everyone x

Tessie bear you are right a loss is a step in the right direction, some weeks are a struggle but we will get there in the end x

emily_jackson

Breakfast: 2 Weetabix, banana, juice
Lunch: chicken curry, apple, Pepsi Max
Tea: 2 Weetabix, cherries, Pepsi Max
Supper: will have orange, chomp bar and some juice
Exercise: gym

ellie99

Phew, tantrum averted at the last minute

1lb loss this week please Knit Witch.

craftycrafty

Morning

Well done on the loses had a not so good day yesterday and think we are going out tonight.
Anyway 1/2lb of for me please knitwit
Hope everyone has a good week

gresleyrover

Morning. It was my birthday on Wednesday and I went out for a birthday meal with 6 of my family. Had a lovely evening but gave in to temptation and had a chocolate brownie sundae for dessert. Not surprising then that its an STS for me this week. I'm glad birthdays only come around once a year

pm2326

:Morning everyone

1lb loss for me this week :T