Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Knit_Witch

15% for me at the moment (and a loooooong way to go yet :eek::))

craftycrafty

Evenig all

Well done ladies lots of great loses.
Another good day for me lots of exercise and good food, salad and fruit. Am acheing a bit though as doing different exercise from what i'm used to just hopeing its worth it.
Hope the rest of the week is as good
Have a nice evening

emily_jackson

Breakfast: 2 Weetabix, banana, juice
Lunch: Boots pasta salad, apple, Pepsi Max
Tea: Chicken salad wrap, apple, juice
Supper: will have an orange, a Chomp bar and some Pepsi Max

itsmecathy

Some great statistics! Well done.

Tessie bear - I'm trying the 5:2 "diet" for a while. Early days yet but good so far. I think preparation is key. Have a so called fast day planned for tomorrow and know what I'm taking for lunch and hm quorn jalfrezie in freezer for tea.

Today has been good

B weetabix
L warbuton thin cheese salad sandwich
D quiche, new potatoes and green beans
S ice lolly, choc fudge biscuit, peach, diet coke

minicooper272

emily_jackson wrote: »

Thanks for all the recipe websites, will have a look today or tomorrow. My success tends to be varied, the chicken curry and soup both turned out well. It's all trial and error at this stage

I still think I'm trial and error, although I like to think I know my way in the kitchen! I would maybe suggest getting a student cook book - they are targeted at people who don't cook, so tend to be written in a very user friendly way. My fave was 'beyond baked beans, budget' (they also have a normal one and a veggie one) - it taught me a lot about bulk cooking and doing stuff with leftovers.

lazer

2 1/2lb down this week!

Makes up for last week anyway!

tessie_bear

well done on the losses...lovely feeling isnt it

i have eaten a salad for lunch and plan to eat a bit of the suns football feast for tea....not sure which bits yet as it doesnt look very healthy....got some strawberries from m and s which look very nice (and healthy)...been for a walk today and am off to mow the lawn in a mo....that will burn off a few calories hopefully

keep up the good work fingers crossed for a few cheeky losses over the next few days

tessa

emily_jackson

Well done lazer :T

northwest1965

I'm bowing out of this current challenge. We go away on holiday for 2weeks on Sunday. We're doing a road trip in the US, lots of delicious delights on the way!!

Knit_Witch

northwest1965 wrote: »

I'm bowing out of this current challenge. We go away on holiday for 2weeks on Sunday. We're doing a road trip in the US, lots of delicious delights on the way!!

Oooh very nice! Where abouts? and do you want me to remove you or leave you on with your loss so far?