Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

emily_jackson

Well done savesummore and Julie 67 :T

Knit_Witch

Afoolwithmoney … +3/8 :(:(
allie23 … 20
BunnieJ … 14
craftycrafty … 4/10 :):):)
dandy-candy … 1/14
ellie99 … 5/9 :):):):)
fluffysox … 2/8 :)
Franigan … 1.4/5.5
Fru-gal … 1.5/10
gresleyrover … 0/4
itsmecathy … 7
Julie67 … 8/10 :):):):):):):)
Knit Witch … 11/7 :):):):):):D:T:T:T:T
lazer … 4.5/12 :):):):p
minicooper272 … 0/9
MrsCautious … 14
Muddles … +2/7 :(
northwest1965 … 2.5/3 :):p
pablakeman … 1.8/10
PJ1 … +0.92/5
pm2326 … 10/14 :):):):):):):):):)
Pollybear … 0/2
sammi31 … 14
savesummore … 8.5/10 :):):):):):):):p
SIRENS … 4/8 :):):)
sparrer … 4.5/8 :):):):p
stoplurking … 2/10 :)
Sue14 … 5/7 :):):):)
tessie bear … 13/14 :):):):):):):):):):):):)
WantToBeSE … 3/4 :):)
zippy … 17.5/14 :):):):):):):):):):):):):D:T:T:T:p


7 st 6.28 lbs :j:j:j:j:j:j:j:):):):):):)

minicooper272

crafty well don on the job!

SSM - I'll start watching out for someone following me around A1di :rotfl: I totally understand the sauna - the way they're set out, it's hard not to look at other people anyway...

Knit witch - thanks for the update!

tessie_bear

wow...looking good when u see the losses all together...knit witch did u used to have a different moniker on here ? just wondering.....planning a curry for tea just need to think up a healtyh pudding if such a thing exists

tess

Knit_Witch

tessie_bear wrote: »

wow...looking good when u see the losses all together...knit witch did u used to have a different moniker on here ? just wondering.....planning a curry for tea just need to think up a healtyh pudding if such a thing exists

tess

I did yes tessie bear

emily_jackson

Breakfast: 2 Weetabix, banana, juice
Lunch: yesterday's soup, apple, Pepsi Max
Tea: chilli con carne, cherries, juice
Will have Chomp bar, an orange and some Pepsi Max for supper
Exercise: went to the gym

Aldahbra

I was too embarrassed to sign in on Friday. Week one and I put on 3lb. I'm gutted because I thought I'd done enough to get a 2 to 3lb loss. But no good putting my head in the sand. So here it is for the record;

3lbs gain :eek:

.

Now I have had time to think about it I think I have had too much bread.

pm2326

Aldahbra wrote: »

I was too embarrassed to sign in on Friday. Week one and I put on 3lb. I'm gutted because I thought I'd done enough to get a 2 to 3lb loss. But no good putting my head in the sand. So here it is for the record;

3lbs gain :eek:

.

Now I have had time to think about it I think I have had too much bread.

Hi, try not to get to disheartened it happens to us all.

Are you keeping any sort of record of what you're eating everyday?if not, it maybe worth trying for a week or two until you get in a habit of making healthier choices.

Aldahbra

I'm a bit rubbish at keeping records. I started the week by photoing everything before I ate it. Didn't keep it up - I'll have another go at that - see I can spot any silly mistakes.

I'm pretty sure it was bread though. I seem to put on weight by just looking at bread, but it is cheep, so I had it to keep costs down.

Knit_Witch

Aldahbra wrote: »

I'm a bit rubbish at keeping records. I started the week by photoing everything before I ate it. Didn't keep it up - I'll have another go at that - see I can spot any silly mistakes.

I'm pretty sure it was bread though. I seem to put on weight by just looking at bread, but it is cheep, so I had it to keep costs down.

If you need the filling "stodge" would potatoes be better for you?