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Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.
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Ellie I stuck on Paul McK last night... And promptly nodded off!
Today was one of those days where I was actually a bit tempted to take a photo of my very healthy plate fulls, because they looked so nice:
B: Porridge with Chia seeds
S: Apple
L: bean and mushroom salad (12 beans, chorizo, mushrooms with HM sundried tomato dressing)2x cinammon and orange chicken thighs with onions, garlic and chilli spinnach and green beans.
My only downfall was wondering down to the canteen at lunchtime (needed a few minutes away from my desk, where 3 people were eating crisps too loudly (weird irritation I know!)) where I picked up a bag of nik naks...0 -
minicooper272 wrote: »Ellie
My only downfall was wondering down to the canteen at lunchtime (needed a few minutes away from my desk, where 3 people were eating crisps too loudly (weird irritation I know!)) where I picked up a bag of nik naks...
Its not the eating of the crisps that annoys me its the noise the bag makes everytime they reach in to get one....drives me bonkers!
I'm out for my tea tomorrow and cant make my mind up which of the following would be lighter in calories...any ideas?
smoked haddock, leek and mascarpone risotto with a poached egg on top
gnocchi with italian sausage, fresh mozzarella in a parmesan and tomato sauce0 -
Its not the eating of the crisps that annoys me its the noise the bag makes everytime they reach in to get one....drives me bonkers!
I'm out for my tea tomorrow and cant make my mind up which of the following would be lighter in calories...any ideas?
smoked haddock, leek and mascarpone risotto with a poached egg on top
gnocchi with italian sausage, fresh mozzarella in a parmesan and tomato sauce
Hmm being a veggie I am not sure but I suspect the haddockMust use my stash up!0 -
Hi all, sorry I haven't updated for a while!
Another 2lb lostBringing me to 10st 11lbs
I did see 10st 10lbs on the scale yesterday, but I don't take that as my true weight because its mid-week.
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minicooper272 wrote: »Ellie I stuck on Paul McK last night... And promptly nodded off!
Maybe he should be marketing the CDs to insomniacs :rotfl:
pm2326..another vote for the haddock
A sneaky peak this morning shows I've put that bleeping pound back on again...well what could I expect really?...so back to behaving myself to lose it for the umpteenth time...
If you could live one day of your life over again, which day would you choose?0 -
Not going to weigh in this week, I'm off work with a UTI. I really, really fancy cake!Loved our trip to the West Coast USA. Death Valley is the place to go!0
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northwest1965 wrote: »Not going to weigh in this week, I'm off work with a UTI. I really, really fancy cake!
OUCH! I hope that clears up quicklyMust use my stash up!0 -
emily_jackson wrote: »and I was wondering what sort of other vegetables I could add to bulk it out? Anyone got any ideas? Anyway, off to the gym now
PS. hubby was eating chips and normally I'd just help myself to a couple but I RESISTED :A). See you all later, hope everyone's having a great day!
Hi id add a can of drained chickpeas or some red lentils (boiled first) and some spinach (i use frozen so acouple of 'lumps')
smoked haddock, leek and mascarpone risotto with a poached egg on top
gnocchi with italian sausage, fresh mozzarella in a parmesan and tomato sauce
Another one here guessing Haddock
Abit fed up of dieting today- dont know why just feel like stuffing my face i guess :eek: will try to resist the urge
Today:
B: 2 nimble wholemeal bread, scrap butter, 2 boiled eggs
S: banana, muller light- dont know why I buy these everytime I have one I just think how awful they are!
L: HM chilli with a side salad
S: apple, red grapes
T: Ham pasta salad HM, apple, sw bar
Be good allO/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0 -
hello...may i ask what sort of scales people use for their weigh ins ? im interested in the ones that can note a half pound loss as that sounds quite motivating.....my scales were bouncing between 3 readings this morning so i suspect they might be on their last legs
weetabix today and then fish and mushy peas for lunch....sounds wierd but quite enjoyed it....going to have a chicken curry for tea...we seem to have eaten quite a lot of chicken this week but have enjoyed it
with regards to adding veg to curry i put in things like mushrooms/courgette/peppers/spinach (frozen is good)...hope everyone has a great day
tessonwards and upwards0 -
tessie_bear wrote: »hello...may i ask what sort of scales people use for their weigh ins ? im interested in the ones that can note a half pound loss as that sounds quite motivating.....my scales were bouncing between 3 readings this morning so i suspect they might be on their last legs
tess
I use some Salter ones I got from T*sco, they can measure in 0.2 of a pound increments (well they so for my hubby and I hope they will for me when I get below that magic 20 stone barrier)
Must use my stash up!0
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