Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Knit_Witch

okay got to ask -what is mm?

emily_jackson

Breakfast: 2 Weetabix, banana, juice
Lunch: low fat prawn mayo sandwich, apple, Pepsi Max
Tea: made healthy fish and chips using a Change 4 Life recipe
Supper: jam doughnut that hubby bought me, orange, and Pepsi Max
Went to the gym today:D

NaskoZmeq

There's no limits when u want something bad.

sparrer

Yet another 1/2lb off for me this week please KW. Won't be here next weekend but will wi when I get back - provided I haven't made a pig of myself while I'm away!

Not sure but could mm be marshmallow, if MOTT had it in chocolate?

B - spicy fruity porridge
D - @sd@ lamb rogan, no rice but half a slice of hm wm. Sheesh that was hot! Ate the lamb - all four pieces - put the sauce in the freezer to use another time when I have some yogurt to mix in
T - 2 Thins with peanut butter, marmalade
S - banana, apple, 2 belvit@ breakfast biscuits.
E - stairs and landing on hands and knees, all kitchen cupboard fronts cleaned, 5x5 mins on treadmill

mumofthetwins

Knit_Witch wrote: »

okay got to ask -what is mm?

Hi its marshmallows ... just hate typing on the surface

Lisa x

Knit_Witch

mumofthetwins wrote: »

Hi its marshmallows ... just hate typing on the surface

Lisa x

ahhh! right! Dr Warlock made me home made Turkish Delight as I can't buy the commercial stuff (luckily he took most into work! and the lady who is coeliac was VERY happy lol)

Knit_Witch

Afoolwithmoney … +3/8 :(:(
allie23 … 20
BunnieJ … 14
craftycrafty … 3/10 :):)
dandy-candy … 1/14
ellie99 … 4/9 :):):)
fluffysox … 2/8 :)
Franigan … 1.4/5.5
Fru-gal … 1.5/10
gresleyrover … +1.5/4
Julie67 … 6.5/10 :):):):):):p
Knit Witch … 11/7 :):):):):):D:T:T:T:T
lazer … 5.5/12 :):):):):p
minicooper272 … +1/9
MrsCautious … 14
Muddles … +2/7 :(
northwest1965 … 2.5/3 :):p
pablakeman … 1.8/10
PJ1 … +0.92/5
pm2326 … 8/14 :):):):):):):)
Pollybear … 0/2
sammi31 … 14
savesummore … 6/10 :):):):):)
SIRENS … 6.5/8 :):):):):):p
sparrer … 4.5/8 :):):):p
stoplurking … 2/10 :)
Sue14 … 5/7 :):):):)
tessie bear … 12/14 :):):):):):):):):):):)
WantToBeSE … 1/4
zippy … 16.5/14 :):):):):):):):):):):):):D:T:T:p


6 st 9.28 lbs :j:j:j:j:j:j:):):):):):):):):)

minicooper272

Working on my plan for the week, and I've been investigating healthy lunches. Going to try out a mushroom and bean salad with sundried tomato dressing next week. Dinners will be: falafel and flat breads, orange and cinammon chicken with chilli spinnach, and pasta with veggie bolognese.

Off to the market tomorrow to get all the bits!

ellie99

Just a quickie to say the yo-yoing pound is off at the moment, so I've lost 1lb.

Already know there will be no takeaway this weekend, I have meals planned as I'm mega busy, but whether extra snacks creep in remains to be seen

craftycrafty

Morning

Knitwit I'm a STS this week. It's not been a good week food wise, though exercise has not been bad. Spent 2 days in the garden a lot of digging was done, it was an overgrown mess, now it's tidy and has some veg plants in.
We have a wedding at the end of the month so really need to shift the pounds am going to work on a new exercise and food plan later.
Have a good week all