Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

ellie99

savesummore wrote: »

:eek::eek::eek: I'm hot just thinking about this

savesummore...It's making me slightly uncomfortable that you're getting hot by thinking about me in bed...

:rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl:

minicooper272

This might sound a little silly... Today I progressed to full planks at the gym, and being able to hold it for more than 10s (managed 30s). I was so pleased I did it again straight away to prove I didn't imagine it! This is a really big marker - I've never been able to manage full planks!

I'm still feeling really tired at the moment, and it's making me susceptible to picking up sugary bites to eat, or something a little easier to prepare. Think I'm entering into the self-sabotage faze of my diet!

stoplurking

Hi all

Today was not too bad at all, it is making me think about having to confess on here so I don't want to over eat!

B hot water/ lemon/all bran/sultanas/ss milk
L hummus oatcakes apple
D HM lamb burger/ couscous /roast veg
S grapes apple flapjack
Drinks water;1tea
No exercise due to rain.

Minicooper - not sure what planks are but you have obviously worked hard to get to that stage, could you have a non-food treat of some kind maybe? Good on you for managing the planks. :T

minicooper272

stoplurking wrote: »

Minicooper - not sure what planks are but you have obviously worked hard to get to that stage, could you have a non-food treat of some kind maybe? Good on you for managing the planks. :T

It's like a push up, but you stay in the up (arms straight) position and hold for as long as possible. But just as you will do an easier push-up on your knees, you do similar for a modified plank. Today was the equivalent of moving up to a full push up on your toes instead of the knees!

sparrer

B - missed
D - chilli jacket with side salad, bread and butter pud with cream. Would have been rude to refuse after my friend went to all that trouble to make it
T - 3 slices wm toast 1xStilton, 1xVegemite, 1xapricot jam
S - banana, grapes, lemon tart
E - Step on stairs, housework.
Will be able to walk again when I find someone to put the new treadmill, which turned up today, a week earlier than promised, together
Sweet dreams

emily_jackson

Morning all,

Yesterday's breakfast: 2 slices toast, banana, juice
Lunch: meat and potato pie, apple, Pepsi Max
Tea: sandwich, 2 small apples, Pepsi Max
Supper: orange, Fudge bar, juice
Exercise: gym
Times been to the gym this week: 2 :)
Current number of nights of no overnight picking: 3 :j:j:j (am really pleased about this, hopefully my body clock will stop waking up altogether soon in the middle of the night for food, if I ignore it enough times I know it will )

Have a good day everyone, am off now to watch my great nephew get his achiever's award in assembly, so that will be nice

*zippy*

1.5 lb loss for me thanks knitwitch x

Well done not midnight munching Emily

Good luck everyone, hope the scales are kind x

tessie_bear

2 lb loss for me this week please

quite pleased with that but have found it quite hard going i suppose that is the way of it....need to find a load of motivation...when i do i will try and share it around

good luck
tessa

sparrer

Stood on the scale this morning and it told me I was 7' 7", age 33. Interesting! Then went to Lo so i'm thinking I just might need to get a new battery for it...:cool:
Will weigh in on Sunday as I'm away at silly o'clock tomorrow morning

B - banana
D - salad with cold pork
T - will be hm broccoli and Stilton soup, needs using up and don't think it will keep til tomorrow
S - grapes, nectarine, celery
E - cleaned the car inside and out

Hope you see some sunshine today but at least the grass is getting longer! :doh:

savesummore

ellie99 wrote: »

savesummore...It's making me slightly uncomfortable that you're getting hot by thinking about me in bed...

:rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl: :rotfl:

:eek::eek::eek::eek::eek: I think you have have the wrong idea :rotfl::rotfl::rotfl:(runs for the hills!!)

minicooper272 wrote: »

This might sound a little silly... Today I progressed to full planks at the gym, and being able to hold it for more than 10s (managed 30s). I was so pleased I did it again straight away to prove I didn't imagine it! This is a really big marker - I've never been able to manage full planks!
!

Well done!!! Planks are hard!!!
:T:T:T

sparrer wrote: »

Stood on the scale this morning and it told me I was 7' 7", age 33. Interesting! Then went to Lo so i'm thinking I just might need to get a new battery for it...:cool:
Will weigh in on Sunday as I'm away at silly o'clock tomorrow morning :doh:

:rotfl::rotfl::rotfl:Id love to be 7' 7" id be positively skinny

Not much to report myself other than I plan to join the local gym tomorrow- ive been on about if for ages but am finally going to do it! I really want to go just struggle for time

Today:
B: 2 nimble wholemeal bread, scrape marg, 1/2 tin beans
S: Chicken drummer fat removed, carrot sticks
L: HM tuna and pasta sadlad made with tbl spoon ff yog and tsp mayo
S: Banana
T: Chicken portion with rice & salad

I may treat myself to a small choc later

Ive been good again this week but am dreading my weigh in tomorrow as i dont feel any different