Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

stoplurking

*zippy* wrote: »

Well done on all the losses and sts :T welcome old tractor x

I have to share as so excited I weighed this morning and I've finally hit a healthy bmi weight I've gone from 43.2 to 24.9:j

Hope everyone has a great day

Zippy that is fantastic news, you should be proud of yourself. Well done. X :j:j:j

Sue14

*zippy* wrote: »

Well done on all the losses and sts :T welcome old tractor x

I have to share as so excited I weighed this morning and I've finally hit a healthy bmi weight I've gone from 43.2 to 24.9:j

Hope everyone has a great day

That's fantastic news, well done!

I managed to do some exercise last night and ended up 53 cals under my goal. Hoping for a walk later but weather isn't looking good so we'll see.

minicooper272

Well done zippy!

I have a 1lb gain this week. Special circumstances this week of the month.

Have a free personal training session on Wednesday evening (had to move it from yesterday, as I felt a bit sickly), so going to glean tips for an efficient workout then!

savesummore

Well done Zippy thats fab!!:D

Im over the moon to report -2.5LBS again this week :j taking me to a total -5lbs in two weeks :j (me jumping for joy lol)

Ive started to have abit of a relaxed attitude on a Saturday after weigh in but im trying not to be too relaxed today!!

Well done everyone keep up the good work

sparrer

Well done zippy :T what a lovely feeling

B - F&F, ff Greek yogurt, blueberries
D - salad of celery, grated carrot, beetroot, mange tout, baby corn with jacket and prawns.
T - 3 crispbreads with vegemite, peanut butter, lemon cheese
S - slice pineapple, plum, grapes
E 6x6 mins with Mr W, housework

have a good rest of the day

ellie99

*zippy* wrote: »

I have to share as so excited I weighed this morning and I've finally hit a healthy bmi weight I've gone from 43.2 to 24.9:j

That's mega impressive zippy, well done :T

Are you going to celebrate? Doesn't have to be food, an evening out, or something nice to wear maybe?

WantToBeSE

*zippy* wrote: »

Well done on all the losses and sts :T welcome old tractor x

I have to share as so excited I weighed this morning and I've finally hit a healthy bmi weight I've gone from 43.2 to 24.9:j

Hope everyone has a great day

Well done Zippy! :T


I am changing my weigh in day to Fridays.

SIRENS

Good job Zippy :dance:

Not so bad today, work day so that helps the picking!

B. toast fruit jam
L. Lentil salad with feta, plum
D. Chicken fatijah

Probably a couple of biccies once the kids are in bed.

WantToBeSE

So, I didn't have a great day yesterday. Ate breakfast but had to miss lunch (was at work still until 2.30) and had a big blow out in the evening (wine, pizza, chocolate, crisps...groan!).


So I am in damage control mode today. Ate wholemeal toast for brekkie, a wholemeal pitta stuffed with ham salad for lunch. A bit carb heavy, but at least its healthy.


Dinner is Lamb stirfry. LOADS of veggies on there Carrots, peppers, courgettes, mangetout etc. Served with wholewheat noodles.


Also went for a 5K walk around the local lake. Got soaked and very windswept, but felt better for it.

Knit_Witch

oldtractor wrote: »

Can I join please?

Of course you can! If you just want to join in the chat then you have joined up already :rotfl:, if you want to be in the challenge just let me know how much you would like to lose in the next 7 weeks