Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

slowlyfading

Food today:
B - shredded wheat + skim milk + 1/2 tsp sugar - 220 cals
L - greek style yogurt with honey, raspberries, blueberries and 2 oranges - 212 cals
Snack - cheddar cheese - 130 cals
D - salmon with roasted veg and mustard sauce, 2 slices of bread and a banana - 795 cals
Total: 1357 calories.

LittleMoog

Morning all
Not sure If I'll be able to continue posting here, I found out this morning that I'm pregnant! :j Not sure what this will mean for my weightloss attempts, but I'm seeing the GP tomorrow. Until then I'll carry on as normal. As I'm still obese by 10lb or so, I don't know if they'll be happy with me continuing to control my calories to lose a little more, with maybe a 0.5lb/week target and a bit of exercise on top. If not I'll switch to maintenance calories, I want to put on as little non-baby/fluid weight as possible.

Today's meals:
Breakfast: fruit corner, grapes
Lunch: fruit, sandwich from canteen
Dinner: HM chilli in wraps baked w/ HM tomato sauce and RF cheese. Some sort of green veg

Exercise: was planning to go for a swim, but I've been awake since 3am so may just crash tonight.

smokybabe

Morning all.

I didn't post yesterday as I fell asleep fairly early.

Today -

B - Nothing.
L - Strips of chicken with cauli, broccoli, mushrooms and whatever else may be lurking in the fridge.
T - Hm chilli, veg heavy with hm garlic coleslaw and no rice.
S - Fruit.

I have lost 4lbs this month so that brings it to a total of 15lbs.


Edit - congratulations LittleMoog. xx

richj

LittleMoog wrote: »

Morning all
Not sure If I'll be able to continue posting here, I found out this morning that I'm pregnant! :j Not sure what this will mean for my weightloss attempts, but I'm seeing the GP tomorrow. Until then I'll carry on as normal. As I'm still obese by 10lb or so, I don't know if they'll be happy with me continuing to control my calories to lose a little more, with maybe a 0.5lb/week target and a bit of exercise on top. If not I'll switch to maintenance calories, I want to put on as little non-baby/fluid weight as possible.

Today's meals:
Breakfast: fruit corner, grapes
Lunch: fruit, sandwich from canteen
Dinner: HM chilli in wraps baked w/ HM tomato sauce and RF cheese. Some sort of green veg

Exercise: was planning to go for a swim, but I've been awake since 3am so may just crash tonight.

congrats
:T

lauzt1987

Congratulations Little Moog! What lovely news. Hope you get on at the doctor. xxx

I fear my calorie intake may be larger than normal today due to the large amount of tunes I am consuming. Damn cold!

JBD

LittleMoog wrote: »

Morning all
Not sure If I'll be able to continue posting here, I found out this morning that I'm pregnant! :j Not sure what this will mean for my weightloss attempts, but I'm seeing the GP tomorrow. Until then I'll carry on as normal. As I'm still obese by 10lb or so, I don't know if they'll be happy with me continuing to control my calories to lose a little more, with maybe a 0.5lb/week target and a bit of exercise on top. If not I'll switch to maintenance calories, I want to put on as little non-baby/fluid weight as possible.

Today's meals:
Breakfast: fruit corner, grapes
Lunch: fruit, sandwich from canteen



Dinner: HM chilli in wraps baked w/ HM tomato sauce and RF cheese. Some sort of green veg

Exercise: was planning to go for a swim, but I've been awake since 3am so may just crash tonight.

Congratulations!
When I had my 2nd child I kept my weight stable throughout my pregnancy [I was in the overweight rather than obese category]. The midwife was happy with this and my baby was healthy. Then when he was born I lost about a stone [baby + placenta etc] and was left with very little weight to lose myself.

sparrer

LittleMoog many congratulations:j :T :j ! That's wonderful news, I think this is our first board baby?(You do realise I shall go all broody now, not for babies of my own, far too old, but for grandbabies). I think there'll be a lot of cyber grandma's for your LO

B - F&F ss milk
D - veg omelette w/leeks, grated carrot, mushroom, onion, red pepper
T - 3 crackerbread w/vegemite, cheese&pickle, marmalade
Snacks - fruit
Exercise - Housework, guests coming on Saturday and it's a tip! Bathroom done, lounge, kitchen, stairs/landing yet do do :eek:

Enjoy this lovely weather

rumblytum

Good morning everyone,

First of March today, and it seems like a good day to join in.

I have joined the grocery challenge, and am about to do my meal plan, and it seems a good time to think about my weight too.

I'll post my meal plan tomorrow when I've completed it.

rumbly x

mummyroysof3

sorry ive not been joining in but posted about my hubby going on a diet and wanting to support him the best i can....he lost 10lb in his first week and has done well,im very proud of him

Dragoncry

Afternoon

LittleMoog congrats on your news :j keep eating healthily and not for 2 ! you will do well I am sure.

rumblytum, welcome. Never too late to start

mummyroysof3.... well done to your hubby for making a great start ! Hope you will join in with us too.

Breakfast: cheerios + ss milk
Lunch: mortadella sandwiches
Dinner: fish, chips (hm) + peas
Snacks: orange choc biscuits
Drinks: water

The sun is out today after a foggy start and it does feel like spring is finally here.

Happy St Davids day

DC xx