Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

tessie_bear

hello i have been shopping this morning and got lots of healthy stuff...aldi have started selling frozen mango....we like mango smoothie so i got some not sure it was much cheaper than fresh but all prepped and looks nice

salad and chilli for lunch and a piece of steak and veg for tea tonight...might have a few strawberries as well...im pushing the boat out

hope everyone is having a great day
tess

savesummore

Hi everyone

Back to the grind again today!

Diet was good yesterday only thing I had that I didnt report was 2 ryveta type things with 1 extra light laughing cow cheese!

Today:
B: 1 wholemeal toast no butter, 1/2 tin beans, boiled egg
S: rasberry, strawberry low fat plain yogurt, banana
L: HM tuna & pasta salad with sweetcorn, carrot sticks
S: apple, pear
T: HM 'fish and chips' oven baked fish with hm bread crumb topping, hm wedges oven baked & mushy peas
S: probably ryveta & cheese triangle as per last night or a SW bar

I cannot get up in a morning to do my DVD I just dont know how i used to do it! Got to do something though as my hols only 5 weeks away but :eek:

sparrer

Set the alarm and got up early as I had an appointment and was just leaving home when the person phoned to cancel :mad:. So took my 'energy' out on Mr W for 10 minutes and felt much better afterwards!

B - dry fried egg on plain wm toast with a squidge of brown sauce
D - salad with small jacket and grilled (rtc 9p) mackerel fillet
T - will be 3 sesame Ryvita with Vegemite, peanut butter, cheese & cucumber
S - celery, carrot, banana, tiny piece millionaires shortbread - making one slice last 4 days. Not easy!
E - 1x10 mins, 5x6 mins with Mr W

Have a good rest of the day

WantToBeSE

Hello again everyone

I didn't do very well today, so I am a bit disappointed. Anyway, no point in dwelling. I have already jumped back on the wagon and am having a jacket potato with tuna and sweetcorn for dinner, served with a nice crispy salad.
Desperately fancied a glass of wine, but instead I have bought a fizzy Lemon and Mint drink from Tesco (Alcohol Free).

Julie67

Hi all,

Just reporting in, lost 2.5 lbso very pleased with myself as I feel I've eaten really well this week.
Hope to do the same again next week, sleep well

minicooper272

Feeling a bit drained today. Took pro-plus mid afternoon, but didn't perk up at all. Ended up following dinner (stir fry) with 2 slices of toast with cheese (not cheese on toast). Felt full, but not full at the same time, and could probably have eaten a lot more if I could be bothered to make anything!

Going to set my alarm extra early, and get down to the gym for 6.30. Hopefully a bit of exercise in the morning will perk me up!

ellie99

Where is everyone today...are you all in the gym? :rotfl:

I'm back from an internet free and scales free weekend...I totally lost count of what I was eating without mfp to do the sums for me.
From what I can remember there was no takeaway, no chocolate (but only because I didn't have any handy ) and no alcohol.
There was a very large bag of crisps, and a big portion of macaroni cheese

Sneaky stand on the scales this morning says I'm the same as last Friday, so could have been worse.

One good thing...I had to punch another hole in my leather jeans belt

It's so cold I don't want to go out, it's May fgs!

tessie_bear

can confirm im not at the gym but did manage an extra lap on my walk this morning which i was pleased with....had porridge for breakfast and a salad with one slice of cheese and some ham for lunch also a hot x bun

for tea i am planning a stir fry which i love so hopefully that will be nice..not sure if i feel any slimmer this week but i have tried hard not sure what else i could have done apart from eat fresh air so we shall see

regards tessa
ps no thanx box appeared on posts for some reason so thankyou to everyone for posting i am fiinding the chat on here most motivating

savesummore

ellie99 wrote: »

Where is everyone today...are you all in the gym? :rotfl:

Errrrrrrrrrrrrrrrrrrrr no! :rotfl:I can barley get out of bed for work at the minute :eek:

Ive got a stinking headache again today well its like a nasal headache- hope im not coming down with something!

Today:
B: 2 eggs as an omelete cooked in fry light with 1 rasher bacon all fat cut off, 1 tomato, 1 slice wholmeal bread- no butter
S: plain yog, strawberries, rasberries, pear
L: Hairy bikers/dieters beef & ale casserole, 1 ryveta type thing
S: Carrot sticks, apple- also have a banana if very hungry
T: ham and rice salad with 1 laughing cow extra light triangle, nakd bar

Be good all

WantToBeSE

Hi all


Today has gone well.


B- Wholemeal toast with PB
S- Fruit
L- Tarka Dahl and 1 wholemeal pitta
S- (having in a minute) Satsuma
D- Turkey thai curry with brown rice. (not the most low cal meal, but filling).


Edit: I have just copied and pasted this from another thread I was on, and am wondering if someone could give me an idea of how fair the prices are, compared to other gyms:


Hi All

I emailed the local gym over the weekend, and had a reply this morning. What do you all think of the prices?

£48 pp for peak membership-you can use the gym, sauna, pool, Jacuzzi, steam room, any of the fitness classes at anytime, 7 days a week

OR

£36 pp for off peak membership- You can use all of the facilities listed above, Mon-Fri, up to 5pm.

It'll also be £6pm and £8pm for my children to have unlimited use of the pool and tennis courts.