Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Julie67

Hi all,

Can I join you. I'm a regular on the OS Board and have posted on this thread before but not for a long time as I fell off the wagon.
Anyway I'm back on with a vengeance and aiming to lose 3st 7
Would love to do it before my holiday in November but I would be happy if I can be almost there.
My problem has been exercise. I had a knee replacement just over three months ago. I'm trying really hard but still have a very sore leg so walking is limited. Anyway I've lost 7 lbs in the last few weeks so at least I've started. I'm following the SW Plan
So today's menu

B 2 small slice b/bread 2 slices bacon half a can of beans
L chicken and half a pack of pasta and sauce plus some fruit
D will be new potatoes, salad and fish, followed by strawberries and raspberry sorbet
My weigh in day is tomorrow so I will update my weight and set a target for next week.
Looking forward to getting to know you all x

Knit_Witch

the more the merrier Julie, if you want to join in the challenge I need to know how much you hope to lose by the end of June

Julie67

Hi knit witch ,

Thanks I'm looking to lose 10 lb by the end of June x

pablakeman

I hope to lose 8lbs by the end of June So on average 1lb a week

minicooper272

This year is disappearing quite fast, I just realised it's now just 12 weeks until my friends wedding :eek:

When she sent the save the dates a year ago, I was hoping to reach target by then, but now I doubt I'll lose that last 3 stone in 12 weeks! Would have been nice, as I'll be seeing a fair few old uni faces I've not seen for a couple of years. Will have to settle for 1 stone...

Knit_Witch

Julie67 wrote: »

Hi knit witch ,

Thanks I'm looking to lose 10 lb by the end of June x

Got you down!

Knit_Witch

pablakeman wrote: »

I hope to lose 8lbs by the end of June So on average 1lb a week

You are on track then! with having lost 1.8 already

savesummore

Hi everyone

Wow I ate loads saturday talk about falling off the wagon :eek: after a good loss!

Yesterday wasnt too bad but I did have 1/2 a shop brought sandwich and a 99 ice cream for my lunch!! Hardly healthy eating!!

On the plus side today has been loads better and I have done loads of walking this weekend

Today
B: porridge with skimmed milk and banana
S: pear (actual not drop lol), aplle
L: 2 chicken drummers skin removed, salad
T: HM hairy dieters beef & ale casserole with mash
S: red grapes, strawberries, rasberries, yogurt
E: 1 hour dog walking, 1 hour gardening

Must get out of going over board on a weekend

sparrer

B - banana
L - small bowl of veg curry
D - salad with first two potatoes from the garden - dug at 4.50pm, on my plate at 5.30pm with a tiny knob of butter, they were delicious:)
S - celery, melon, 1 1/2" square millionaires shortbread
E - 6x6 mins with Mr W, mowed lawn, cleaned bathroom

4 weeks tomorrow til my holiday, need lose as much as poss before then so I can get my new-to-me trousers done up comfortably!

Sweet dreams

eta hi julie :wave:

PJ1

Sorry, I went AWOL again, completely forgot about it again!! I haven't been doing very well lately so I've STS at 80kg exactly. Not been getting any exercise as went into hospital for a minor back open last Friday and not been feeling up to much since, although I did manage a 2.5 mile dog walk yesterday, even though it took me over an hour (was all uphill through the woods though).
Anyway, I've weighed in this morning and have good intentions to try harder.
Good Luck All
PJ

Must try harder, must try harder......
Just looked back and see my last weigh-in was at 78.9kg so I've actually gained but I'm hoping this is a "monthly" blip.