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Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.
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You really are serious savesummore...no pear drop
I Know!!! :rotfl:and I missed it:rotfl:
tessie_bear wrote: »hi hope everyone is doing well....i was in aldi earlier and noticed cucumbers/toms and beetroot all 39p...thought might be useful to us salad chompers...i got 3 of each in anticipation of a salady sort of week
nothing much elae to report today
tessa
Thanks tessie bear I get through shed loads of saladO/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0 -
Hello, hope you don't mind me posting again, I'm feeling all motivated so trying to make the most of it. Am aiming to weigh myself on June 5 and hoping not to crack before then, we'll see
B 2 slices Hovis wholemeal toast, Aldi reduced fat houmous, very few walnuts, water.
S satsuma
L 3 Ryvita, Aldi reduced fat soft cheese, 4 slices Aldi chorizo, cucumber, red pepper, onion, apple, water
S banana, more blimmin walnuts
T Aldi garlic roast chicken, roast mushroom, onion, carrot, brocolli, gravy. Meringue nest, kiwi fruit, few walnuts, dash of Elmlea light, apricot fromage frais, water.
E 30 mins swim, short walk taking daughter to dentist
Goal for tomorrow: Stop eating £&@"£ walnuts0 -
tessie I took advantage of the @ldi offers too, just right for salad days
B - F&F, 1/2 banana, Greek yogurt
L - cheese & pickle toastie
D - turkey salad
S - handful of grapes, celery, carrot batons
E - 6x6 mins with Mr W, dug over a bed and re-potted a huge shrub
Sweet dreams0 -
I have to say that it doesn't look much like salad weather round here
, still that is what I have for lunch!
Must use my stash up!0 -
kw your right about the weather its weirdly misty in my bit of the mids....we are having a stir fry for tea which we always enjoy with rice and noodles for some and fresh air for others 9me) cant be many calories in air but you never know
i weighed myself this morning and wished i hadnt bothered...must stop doing it because it is quite un motivating.....so so tempting though
good luck tessonwards and upwards0 -
Ah ah, talking about salads..a couple of days ago I was thinking that soon it will be too hot for soups (that I love for obvious weight and moneysaving reasons), then I looked out and went:"Naaaaa, soups will be alright for quite a while!!"
So, yesterday was another day full of carbs for me! I guess I don't mind it, I grew up having pasta for both lunch and dinner everyday! :eek:
B: Coffee, porridge with blueberries (SSM, I wish I were as thorough as you with grams and everything!)
S: McVities Digestive biscuits
L: Red thai salmon curry + basmati (half a portion of everything)Huge portion of ragu pasta with a lot of cheese on top.
E: None. Still sore from Sunday.
MFP: +15
Have a good day!!0 -
B: Coffee, porridge with blueberries (SSM, I wish I were as thorough as you with grams and everything!)
Have a good day!!
Haha its only because I dont trust myself!!
Today:
B: 30g bran flakes (for those of you who cba to weigh this equated to approx 3 flakes :rotfl:) Pear & banana
S: lf greek yog, starwberries & rasberries, carrot sticks
L: HM wafer ham and brown rice salad with 1 triangle of extra light laughing cow cheese- this was a very nice lunch if I do say so myself2 satsumas
S: apple (i do have 2 apples with me today as im very hungry so may eat both!)
T: Jacket potato with 1/2 tin spagetti hoops tiny amount of lf marg (eugh!)
S: 4 melba toasts 1 trianlge LC ex light cheese
Wow that looks loads- believe me my belly doesnt think it is so far today :rotfl:O/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0 -
Definitely been salad weather up here in Stockport for the last 2 days! :TLoved our trip to the West Coast USA. Death Valley is the place to go!0
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I haven't posted for a while as it's taking me ages to stop messing up my diet! Anyway today wasn't bad..
B: branflakes raisins almonds
L: scrambled egg on toast, tomato
S: jacket potato with sweet corn, salad
Snacks: dry krisprolls x3
Exercise: 90 mins
Scales seem to be stuck - so depressing!0 -
Touch wood done ok today. Bit shattered after work out, hope that means I'm doing it right!
B 2 slices wholemeal toast, lowered fat houmous. Water
S satsuma, fruit tea
L left over small portion chicken, 2 v small potatoes, brocolli, carrots, gravy, apple.
S 4 slices chorizo, lowered fat soft cheese, banana
T 3 slices chorizo, egg, salad, fromage frais
E 30-minute work out -- squats, press ups, lunges, weights and all that malarkey.0
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