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Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.
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hope everyone is going well we have been out shopping and purchased a few healthy bits and pieces....doesnt seem to inflate the shopping bill if not buying sweets/crisps/other rubbish
having a steak and a salad for tea and some berries for pud...aldi do nice looking frozen boxes of berries that i got today to try
good luck all tessaonwards and upwards0 -
Welcome BunnyJ
SSM I love the snooze button. Muttley doesn't let me ignore it though
B - F&F, chopped prunes, sk milk - run out of yogurt :eek:
D - meat free roast with roast potatoes, parsnips and onion, steamed broccoli, carrots and runner beans. When I have that much I don't miss the meat
T - 2 Crackerbread with peanut butter, lemon cheese
E - will be 6x6 mins on tm. Turned the heating off yesterday but a couple of sessions on the tm this morning soon warmed me up
Have a good rest of the day0 -
Felt so stressed today I had to have a bowl of ice cream!
Haven't been able to go for a walk as I was waiting in for a delivery (which didn't turn up)...spent the day painting old furniture, moving furniture around and lifting a carpet ready for a new carpet being laid tomorrow.
My friend who's going to be wallpapering my bedroom phoned and asked to look at it tomorrow, and I happily said yes, forgetting that the contents of another bedroom will be piled in mine whilst the carpet goes down...he'll be lucky if he can get through the door!
I was picturing carpet fitter, decorator and heavy delivery all arriving at once and blocking the street!
*that* was when the ice cream came out
I'm so stressed having stuff all over the house while this decorating goes on that I think I'll have the tidiest house ever when it's done...I wonder how long it'll last
Food was good today, had chicken kiev, hm wedges and veg...the ice cream pushed me up to 1400 calories, too high, but could be worse!
If you could live one day of your life over again, which day would you choose?0 -
I got my first "you look like you've lost weight" comment today! Unfortunately it came from a lady I volunteer with who has mild dementia, so I was a little sceptical.
Have noticed a slight rise in snacking lately - I have just had quite a few bits that needed used up, and easier to eat as snacks (e.g.yoghurt). They will run out tomorrow, and I'll avoid buying any more.0 -
Yay I have got my date for my op. I go in next Sunday morning
:):) I am so pleased at losing the weight meant I could get it at long last I shall still stick to my newer healthy eating plan (I hate the word diet) afterwards as I don't want to put it all back on:):):)
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Great news Jackie - hope it all goes smoothly for you0
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Yay I have got my date for my op. I go in next Sunday morning
:):) I am so pleased at losing the weight meant I could get it at long last I shall still stick to my newer healthy eating plan (I hate the word diet) afterwards as I don't want to put it all back on:):):)
Brilliant news! I hope it all goes smoothly for youMust use my stash up!0 -
jackie o so pleased for you...you have done so well with the weight loss
i have had a salad for lunch and planning roast chicken and veg for tea....have also made some brownies but havent had one and am hoping they will disappear when the kids return from school
hope everyone is going strong
tessonwards and upwards0 -
The nice weather means lots of lovely saladsMust use my stash up!0
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Hi All
Good luck with op JackieO
Got up at 6:30am this morning :j did a 20 min 5-20 DVD a 'street dance workout' I was half asleep and uncoordinated at the best of times- bet i looked a right plonker!
Today:
B: 1 slice wholemeal toast, scrape butter, teaspoon peanut butter, banana
S: greek yog, strawberries, 1 butter candy sweet
L: HM Jamie Oliver meatloaf
S: Apple, 1 satsuma, 1 celebrations chocolate
T: cheese, ham & salad sandwich on wholemeal, french fries, very small piece hm flapjack
E: 20 mins DVD
Loads of food around at work again just lately! Collegue gave me a bag of crisps yesterday (still uneaten in draw), other collegue brought loads of boiled and chewy sweets in from his holidays and i get in today to be faced with a tub of celebrations!! :eek: What are these people trying to do to me :rotfl:
Be good allO/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0
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