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Hello Forumites! However well-intentioned, for the safety of other users we ask that you refrain from seeking or offering medical advice. This includes recommendations for medicines, procedures or over-the-counter remedies. Posts or threads found to be in breach of this rule will be removed.Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.
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24 st 1.11 lbs :j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:j:)Must use my stash up!0 -
I've painted a ceiling this afternoon, everything that could go wrong did go wrong, but it's finally done. I feel old and tired and a bit overwhelmed at what I've still to do.
Tried to be better with food today, one sweetie in my mouth before I passed them on to a new home!
For lunch I had sausage sandwiches with my boys...2 medium slices of bread, 2 small value sausages and a bit of spread...over 500 calories, more than a proper meal :eek:
It was after 6pm when I finished painting, and I had a moment when I thought "I'm on my own ,nobody would see if I had pizza", but then reminded myself I'd promised on here NO TAKEAWAY this weekend.
So decided on scrambled eggs on toast, and a treat of instant butterscotch pudding. Put the milk and powder in my thing for shaking it all up, shook it, the lid came off, and threw milk and powder all over me, the worktop, the toaster, the dishes, the floor...
By the time I cleaned it all up, the toast was cold, and the eggs had been in the microwave too long. So had rubbery eggs and cold toast. I almost wish I'd gone for a pizza :rotfl:
Had 1360 calories so far, but thinking there's one glass of wine left in the bottle from last weekend...I wouldn't like it to go off...:)
If you could live one day of your life over again, which day would you choose?0 -
I've put this blooming pound back on so plus 1lb (not sure if the colour is going to work )Piglet
Decluttering - 127/366
Digital/emails/photo decluttering - 5432/20240 -
My weekend in Blackpool came to an end today, as mentioned the hotel left a lot to be desired but the meals were very good - too good - so forgive me if I don't list all I ate. Suffice to say it was a lot more than I do at home :eek:. We had a jacuzzi (sp?) bath in out en suite and have tried to kid ourselves that the water jets worked on the bits that needed slimming down
Driving back home from my friend's house in Bronte country tomorrow, there's very little food in so I'll open a tin of soup and get on the treadmill. Not all at once, could be a bit messy!
Sweet dreams0 -
Hi all, I know I haven't joined in this time around but I'm looking forward to getting stuck in with the next challenge, especially given this week's weight gain!!!
Keep up the good work!! xMortgage Apr 18 £417,894 BTL Mar 18 £162,857
Mortgage now -- £350,085 BTL now --- £162,6680 -
Good morning!!!
My weekend was "alright". Didn't particularly overdo it for a change. Although, MFP figures were still in red!!
Saturday:
B: Coffee + Porridge, honey, 180ml whole milk
L: 2 soft boiled eggs + 2 warburton seeded batch*
S: 2 applesPiripiri chicken (WW recipe), couscous, mixed salad
5 crackers with tiny bit of butter each and a small variety of cheeses (I could have passed on that one, but why?)
No wine..I'm surprised of myself!
E: 30 mins high impact aerobics
MFP says -66
Sunday:
B: Coffee + Porridge, honey, half whole milk/half water
L: 84g plain pasta (how sad)
S: 3 applesVeggie frittata with mixed salad (1.5 portion)
E: 20 mins abs exercise
MFP says -37
* Bread slices: I could not believe my eyes! 86 calories per slice!!! :eek:
Have a good day!0 -
Hi all
Sorry ive been missing a couple of days its been like a whirlwind round here!
Glad im not the onloy one who has to 'battle the weekend treats!' as mentioned my weekend is 5 days long so it maybe Mon night but its saturday night to me:eek::rotfl:
I wont bore you with in depth menus but Saturday night we went out for MIL bday to an italian................think lasange..........red wine............garlic bread..............red wine............chocolate ice cream....................red wine ................you get the picture.......................red wine
Exercise: 30 min jillian micheals DVD
Yesterday I had a massive 'grill up' (and headache!) no lunch but then a big sunday roast and slice of bday cake round MIL
Exercise: 40 min dog walk
Today:
B: 2 toast 1/2 tin beans
S: pear drop, 2 satsumas, red grapes
L: Greek pita pork gyros (whilst out shopping)
S: 2 samples of pretsels (whilst shopping) 1 mini malteser rabbit
T: chicken & veg & pasta in chicken soup- reciepe off here so thanks whoever posted it as it was lovely
Exercise: 1 hour 15 min dog walk
Am off again tomorrow and going round to see my friend and her new baby again so think lunch will be on the run
I have decided to set myself a challenge and do some exercise EVERYDAY for the next 30 days, now im going to do as much as i can per day, this maybe an hours dog walk or 20 min DVD or even 5 min DVD (have brought 'Fit in 5-20 min' DVD just something each day. Im hoping this will focus my mind on losing weightO/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0 -
Halllo, just the 1 lbs for me for last week please... argh its slow0
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savesummore wrote: »Hi all
I have decided to set myself a challenge and do some exercise EVERYDAY for the next 30 days,
Me too. My holiday is dangerously close (12wks):eek:
I am going to try and walk for 30mins 5 days from 7 and Wii for 2 days (30mins)
I am being really good on the alcohol front though, I gave it up for lent. I could sell one of my kidneys now though for a Margarita!!:rotfl:Loved our trip to the West Coast USA. Death Valley is the place to go!0 -
B - 2 slices buttered toast
L - stopped en route from Yorks to have a cup of EG and a toasted bun
D - soup and a roll. Too tired to cook tonight.
S - bar of chocolate in the car
Back to normal tomorrow. Sweet dreams0
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