Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

islandhoppa

hoping for a more successful weigh in this week. Yesterday I ate
B boiled egg and one toast
L LO pork and stuffing sandwich
T slice HM pizza
S banana, melon


today
B banana
L one piece toast with melted cheese and onion
T cheesy beans on wholemeal toast (3 pieces from a small loaf)
S tangerine


I seem to be unable to cut down on my bread intake - it is my main weakness. Also struggling to get my 5 a day in some days and need to be more mindful of this

ellie99

Spent far too long just sitting in my chair today, watching the curling at the olympics...and I'll have to do it again on Thursday and Friday
To counteract, I walked to the shops and was out for over an hour. Bought a top in tescos sale (size 16) but it has to go back as it's too baggy

Was doing really well with food today, until I made choc chip muffins (for the family, you understand) and as no-one was in, I had to test one myself

savesummore

Hi all

Gosh Im fed up today...........think its going around as everyone seem alittle fed up lately! My OH reckons its becuase we are at the end of winter and the weather has been mostly dark and raining- not many bright cold days! I think he could be right

Yesterday we went out for tea I had a mexican burger with chips, onion rings and coleslaw then when i got home i had a mini twix (boy was it mini :rotfl:) and 2 gullian chocs! Not really very diet friendly!

I NEED A KICK UP THE BACKSIDE!!!

Today:

B: bran flakes, blueberries, greek yog
S: pear drop, 1 slice wholemeal toast & butter
L: HM veg soup, 1 slice wholemeal bread with cheese spread, 2 satsumas
S: I have a banana, slice tea loaf and grapes with me but aiming not to eat all that!
T: HM N*ndos chicken with new potatos and salad

Im off............is it possible to kick your own backside? :eek::rotfl:

Knit_Witch

FloppyDisk wrote: »

Hi all,

I feel like I'm a bit late to the party but I'm in real need of some help when it comes to my weight!

Hello!

If you want to join the challenge we have 6 more weigh in weekends (technically the weigh in is a Friday, but I will take them at any time provided you let me know it IS your weigh in - put it in bold, coloured etc )

Knit_Witch

summertea wrote: »

Hi,

Thought i'd come and join in as i'm not managing the weight loss thing on my own

I bring you a cute little motivational phrase i heard yesterday.

"What's sweat? its just fat crying"

Love it!

Again if you want to join in the challenge - please let me know!

meanmarie

Good luck all.......have managed to STS for last 2/3 weeks, will be back when I manage to lose something.......feel stupid posting when I dont lose an ounce!

Marie

ellie99

savesummore wrote: »

Im off............is it possible to kick your own backside? :eek::rotfl:

Let us all know when you find out savesummore :rotfl:
(think of the calories you'll use up just trying)

Have tried to "be good" today because tomorrow's Friday
Had family turn up for lunch...it's weird, but I always eat more when they come to eat...I think it's because my lunches are quite small and pathetic when I'm alone, and I feel I can't expect other people to eat that just because *I'm* on a diet.

So we had soup, but I only had half a roll.

Made up for it tonight by having salad (with a few chips)...I needed to choose one more thing to eat to feel I'd had enough for the day...it was a choice between an egg on my salad or a double choc chip muffin...and I chose the egg :T what came over me???

Fingers crossed for everyone tomorrow.

islandhoppa

Today
Brunch half bacon Panini and 1/3 of a pain au chocolat with a latte
Tea WM roll and soup
S popcorn and jam doughnut :eek:


weigh in tomorrow, eek!

minicooper272

I've officially started exercising! Made it to the pool for a swim, first time I've done more than walk places for 3 months - found it very tiring, didn't do as many lengths as I expected, but it's all a start. I'm also booked in for step, pilates and zumba over the next 4 days.

My new gym has a sauna and steam room, so I did wonder in hoping to give my fat a good sob! :rotfl: (I really like that quote summertea)

I don't think I've lost anything this week actually, but will weigh in tomorrow. Maybe the sauna magically burned 5lbs :rotfl:

fluffysox

Dear all please may I join you?
I joined a previous version of this thread in 2011 and I was doing great until I nearly fainted one day. Turned out I was pregnant so weight loss turned to weight gain. DS1 was a Summer baby so I did lots of walking/ pram pushing and also did Aquafit etc. Weight came off gradually and was slimmer than I had been in years 18 months later. Our second baby is now 4 months old and I am wearing clothes that fit me at 4/5 months pregnant. Been trying to be good and lost 4lb but have now regained it
So decided I need some like-minded folks to kick my bottom. Came on here and the chat about kicking your own made me chuckle
So current weight - 10 stone 7lbs. I would like to be 9 stone 3lbs- I was this weight 14 months ago so it is achievable.
Goal for the end of this thread- 10 stone.

Been good today.
Breakfast-1/2 piece toast, lurpak lighter and jam, 2 weetabix, SS milk, a few raisins.
Snack- pear, 3 strawberries.
Lunch- jacket potato. Filling: One small onion chopped and fried slowly in a teeny tiny drizzle of olive oil. Added 4 chopped cherry toms, tablespoon of sweetcorn, paprika, chilli powder and 1/3 tin baked beans. So tasty. Served with chopped cucumber.
Snack: apple
Dinner: Fish filler in Batter. 1/2 tin mushy peas. 1/3 red pepper chopped. Seasoned with black pepper. No ketchup and no chips.
Pudding- Activia Yogurt.