Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

savesummore

Hi all

My diet has been shameful today just ate absolute rubbish!!

B: 2 bacon grilled, 2 eggs scrambled, 2 white toast with butter
S: pear drop, small aplle, 1 gullian choc (valentines present- i love em but cant leave them alone:eek:)
L: ham and cheese spread sandwich on white bread
T: cheese toasted sandwich on white bread, packet of crisps

We off out for afew drinks tonight so cant see thing improving tonight!

Im going to sit down tomorrow and plan meals/snacks for next week ive 'gone off the boil' and need to kick myself firmly up the backside

Knit_Witch

I plan to have cider and Walkers French Fries after my veggie stir fry - oops!

minicooper272

I made a toad in the hole type dish for dinner, but with mince instead of sausages. It was meant to be 2 meals worth, but was so moreish, i've just eaten the whole thing! I kinda don't regret it (except that I don't have any more for tomorrow) but have put a little note in my recipe book not to make it again unless I have someone to eat the other half!

Other than a double dinner, I have only had a big bowl of soup with 4 crackers today, so not an awful day all round. Very tired due to a lack of sleep last night, so probably needed the energy.

Caterina

Hope I did not undo all the good work,had 2 parties today and ate loads! Tomorrow is going to be a detox day!

sparrer

Not a very healthy day today, just had a craving for too much food

B - 2 slices hm wm toast with vegemite, marmalade
D - cottage pie topped with sweet potato, runner beans, cauli and carrots. Ice cream with 1/2 chopped banana
T - sandwich with the other 1/2 banana
S - satsuma, melon, 3 pieces chocolate, ginger sponge biscuit
E - window cleaning

Sweet dreams

cheeswright

hi
can you put me down for -2 knitwich - thanks

Pitlanepiglet

A belated - 1lb for me please

savesummore

Hi all,

Yesterday ended up being a total write off- went out had i think 8 bottles of beer :eek: and then a burger and chips of my way home :eek:
Really must do better as that is a joke!

Today:
B: 2 sausage grilled, 2 bacon grilled, 2 eggs poached, 1/2 tin beans 2 white toast with butter
S: 2 pear drops slice of HM tealoaf
Roast pork dinner with roast carrots parsnips and potatos, brocoli, gravey and some crackling
S: Hm fruit crumble & custard
T: not sure may not want anything but if i do it will be a small sandwich or maybe piece of toast

E: hour walking the dog over local hills- its been a lovely sunny day here!

Ive made myself a tuna salad for lunch tomorrow and intend to be :A this week

Sue14

Sorry to be so late with my weigh in, but I'm pleased to report a loss of 1lb this week, which is something of a miracle after the week I've had, lol! OH and I have both been off work for the past week, and because the weather has been so bad we've not been able to do much, and have eaten all the wrong things, including Mcd's (with a mcflurry) on Friday, lol!

Today the weather was gorgeous (although still cold), so we went for a long walk. We were out for 3 hours altogether and were walking for most of that time, stopping for about 10 minutes for a sit on a bench beside the river, and then we went for a coffee in a cafe before heading home.

Today I ate:-
B bran flakes with sultanas and semi skimmed milk
L oxtail soup and 2 slices of wholemeal bread
D jacket potato with beans
S low fat banofee cereal bar, strawberries with natural low fat yoghurt

OH is back to work tomorrow, and I start back on Tuesday, so hopefully back on track from tomorrow.

ellie99

Well I'm home and have weighed myself this morning, was dreading it but it could have been worse...the pound I keep losing and gaining is back on, but no more. I expected to be heavier, because I feel fatter, IYKWIM

It's been a stressful month, nothing life threatening, just several different tradesmen involved, jobs which didn't go to plan, one problem after another, deadlines looming...back playing up more than normal...and a big decision to make about work which caused some sleepless nights, and I couldn't make the choice I really wanted to as I knew I wasn't physically strong enough with my bad back, which was very dispiriting, made me feel a bit "lacking" and useless for a while, but I can only do what I'm able to do
oh, and I have a sore tooth which is interfering with my copious tea drinking

The only thing this list of woes proves is that I can't diet properly when I have things going on...I need to be at home with no distractions, if I get too busy I turn to convenience foods, and a bit too much of it!

So it's a new week, and I *will* try harder this week!
If I don't get my finger out and lose some pounds, I won't be where I want to be by easter.
One day soon (I hope ) the sun will come out, and I'll have to take some of my layers off and show a bit of skin...and this year there needs to be less skin than last year :rotfl:

I'm off out now to restock with vegetables.