Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

First_Trouble

Put me down for a 1.5lbs loss. My jeans are starting to feel a little more comfy now.

Knit_Witch

northwest1965 wrote: »

STS for me this week


Caught the 1st ep of Hairy Bikers last night, Si King looks really good and has kept up the weight loss, is it just me or do you think Dave has put a lot on again?

I thought the same! Dave looks almost the same as he did when they started dieting

savesummore

Hi everyone!

I have the Hairy Bikers Sky + so am interested to see it now to look at the weight loss/gain!

I have STS im not suprised to be honest Ive felt ill since last Fri and havent been bothered to eat properly

Next week WILL be better- its half term next week so I have no college and no voluenteering so am aimin to do the 30 day shred most nights next week

Today (Erm oh dear! Good job ive already weighed myself! :rotfl:)

B: 1/2 museli 1/2 bran flakes, blueberries, chopped banana and ss milk
2nd B: Got to work and my boss treated us to a valentines breakfast sandwich so bacon & tomato on crusty white bread for me :eek: I could have said no im just greedy!
S: 1 marshmallow tea cake
L: ham, chesse spread & salad sandwich, crisps, grapes
S: i have an apple and some bran loaf with me but will try just to eat my apple
T: OH cooking us a meal so steak HM wedge & salad with wine

Heaven only knows what ill eat after my tea probably an elephant the way ive been carrying on today :eek:

Erm try and do better than me today

northwest1965

Knit_Witch wrote: »

I thought the same! Dave looks almost the same as he did when they started dieting

Si looks quite hot!:D

financially_gaga

+1 for me

Still manic at work and so everything has been off track this week. I think I've eaten a multipack of twix's at least!

afoolwithmoney

-3 today please that's brought me down to 13st only due to a severe case of D&V this week Im afraid! The fight is now on to keep it off

chmmy

Still sts this week (and last week).


A huge well done to all those still sticking to it....I'm so impressed


Wish I was doing better, need to get my motivation back xxxx

islandhoppa

Hanging in head in shame with a +1lb


I wasn't surprised as I have definitely eaten more this week, I've been craving bread and having larger portions at tea time. Will start with the side plate again and see if it helps. Also didn't make a batch of soup for lunches, will make one at weekend for next week and try and get back on track


B blueberries and a banana
L instant noodles and bread roll
T lasagne
S HM flapjack

minicooper272

Had a meeting this morning and the donuts and biscuits were rampant! Had a few Jaffa cakes and a creme egg. This weather doesn't help as everyone is stocking up on the high calorie comfort food groups.

For me it's all the white carbohydrates that increase - flour, sugar, pasta, potatoes, bread and rice. I definitely ate less of these in January, but they spiked last week, so I will focus on reducing them again.

jess444_2

+ 1lb for me this week. Not surprised as I think the weight loss last week was due to being ill and this week my body is just getting back to normal.

Not a good day today, cake everywhere in work and I just couldn't say no!!