Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

afoolwithmoney

Why if I start the day with breakfast I eat & eat all day,if I don't start until the evening I just have my evening meal & that's it?

savesummore

Hi all

Ended up havin a small bowl greek yog and a sprinkle of museli when i got home last night!

Im not hope for weigh in this week......ive been abit hit and miss food wise plus i 'feel fat' iyswim

Today:
B: 2 wholemeal med toast with butter, 2 boiled eggs
S: banana, boiled sweet
L: hm veg soup, hummous & carrot sticks, orange
S: 2 x apple
T: small steak pie, mashed potatos, cabbage, gravy

May have some greek yogurt later

Im reading a very good book at the moment called Fat Chance http://www.amazon.co.uk/dp/000751414X

Its hard going and abit technical but very very good- i cant put it down!

minicooper272

I'm having a bit of a hunger day today, and have been indulging it - helped myself to 2 bits of a colleagues birthday cake (small bits), and had a cheesy pita bread for dessert tonight. Otherwise i've eaten as normal.

I did weigh in this morning, and am pleased to announce a 0.5lb loss this week. Expect todays escapades will catch up to me by next week!

ellie99

Oh dear, I like to be good on a Thursday before Friday weigh in, but all my plans went wrong today!

B: muesli, ss milk
L: one slice dry wholemeal toast (stomach was hurting)
4 slices pizza, little tub of after eight dessert (very sickly)

Dinner was meant to be a stew and potatoes...I'm still an amateur with the slow cooker and don't really know what I'm doing yet. I put some beef and a big pile of veg in the cooker, making sure I cut the bits up smaller than I would if using a pot, with almost boiled water. It was on from 8am, and the veg was still pretty hard at 5.30pm.
So a last minute panic what to have..Ds suggested pizza and I didn't argue The potatoes were ready, so they're in the fridge.
Anyone know where I'm going wrong?

Pitlanepiglet

Oh dear...bad week, seem to have been starving all week and not helped by someone at work bringing in my favourite choccie biscuits...not looking forward to tomorrow's weigh in!

betterlife

Hello, would it be ok if i join in please?
I started my diet on monday, and weighed 11st 3lb , i would like to loose 31-38 lbs x

Knit_Witch

betterlife wrote: »

Hello, would it be ok if i join in please?
I started my diet on monday, and weighed 11st 3lb , i would like to loose 31-38 lbs x

Of course you can join in! Do you want to join in the challenge as well? If you include this weekend then there are 8 more weigh ins for it (I would need to know how much you think you can lose in that time)

meanmarie

Hello all,

Todays menu:

B.....3 grilled rashers, scrambled egg, large sausage, sm salad, 4 cherry tomatoes, large slice toast, no butter, lots of Earl Grey tea, no milk or sugar;

D.....stuffed pork steak, stir fried veg, roast sw potato, carrot, parsnip, tea;

Sn...yoghurt, sm mars bar.

Really need to eliminate sweet stuff!

Marie

sparrer

Tried to eat properly today but the best laid plans...

B - slice of toasted cheese
D - egg, bacon, tomato, onions, mushrooms and fried potato. Apple
T - spicy cinnamon porridge
S - 2 pieces shortbread. slice of melon

Will see what tomorrow's wi brings. Good luck all

Sweet dreams

Caterina

A very carby day today, a friend visited for breakfast and brought the most scrumptious olive oil and sea salt crusted artisan bread loaf. I did not stand a chance. The afternoon saw me eat a buttered crumpet. Otherwise healthy. And, more importantly, day 3 without sugar.