Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Caterina

Hello all, been busy and tired at end of day so no post in last couple of days, but here's me today:

B. porridge with nuts cinnamon and splash of maple syrup
L. Lettuce, tomato, nuts, chunk of Parmesan and pear
D. Hm salmon fish cakes, coleslaw, broccoli, bits of cheese
S. nuts

Exercise: walk and yoga class

Good night

LisaJane

Hi guys.

I love cheese too, almost as much as I love crisps!! Have you tried half fat cheddar? It is just as tasty as regular. Also parmesan on spag bol/chilli is good I find, because you can get a nice flavour with just a little bit of it.

Still off the crisps but had mad cravings last night, so had some salted peanuts as a substitute. Don't think all of that salt agreed with me tho, cos I have a bit of a funny tummy this morning!

savesummore

JackieO wrote: »

Hi chums I saw the diet nurse today and I have lost 3.5 lbs since I saw her just before Christmas and she is very pleased with me :):)
Its all gonna go :):)

Well done :beer:

Frith wrote: »

Been poorlier than poorly here and on Monday I was diagnosed with gastro oesophageal reflux disease. So probably best I eat a simple diet and get round to losing those 2 stones!


(Seems diet has little to do with it but a bit of weight loss might help).


Anyway, today I have eaten/will eat:


shreddies with soya milk


HM soup (mainly carrot and kale) and 2 slices of HM bread


sausage and baked bean hotpot with sliced potato on top
apple crumble and custard

Hope you feel better soon

slowlyfading wrote: »

I'm feeling awful today

b - english muffin with cinnamon spread
l - fruit and seed flapjack
d - mushroom quiche, 3 potato croquettes and beans
s - 2 jaffa cakes

Meh

Meh would about sum me up today Hope you feel better

Ive got the 'groundhogs' today (you know every day seem the blinking same

Today:

B: Porridge 1/2 water 1/2 ss milk
S: Banana, 1 shortbread biscuit
L: HM soup 1 seeded bread
S: 2 x satsumas, massive apple, grapes
T: jacket potato with chicken curry
S: Caramel wafer bar

I really need to stop having the odd nibble n biscuit here and there as the all add up but to be frank I dont care today....................ive proper got one on me :eek::rotfl:

ellie99

Going well so far today
B: muesli ss milk
L: porridge, lo angel delight
planning another ham salad to use stuff up

Still no change on the scales (maybe they're not working :rotfl:)
BUT I am wearing my "test" jeans - the ones I had hanging on the wardrobe to encourage me - and not just "trying them on", proper going-out-in-public wearing them
A year ago I couldn't even pull them up past my hips

AND...I had to punch a new hole in my belt to keep them up

AND...I got compliments

Off out for a walk while it's still daylight...d@mn, it's starting to rain again!

flamingo747

I have 3 pairs of test jeans lol thank goodness for charity shops!

ellie99

flamingo747 wrote: »

I have 3 pairs of test jeans lol thank goodness for charity shops!

:rotfl::rotfl::rotfl:

My weight has yo-yoed so much that i don't need to buy test jeans, just look in the wardrobe as I have several sizes

Todays pair are ones I wore 2010/2011, so I knew the fit would be just right after I'd lost some weight

flamingo747

I have 14s from 2005 that I'm not in yet. I also keep a dress I wore the first day I met dh in 99 which won't fit right til target!

First_Trouble

So had a team meeting at work today and this was the haul that we were provided. I was quite proud of myself as I stuck to one croissant, some strawberries and grapes.

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Food today
B: one croissant, some strawberries and grapes
L: HM Pizza and an apple
S: Pear
Pie and HM Oven chips

ellie99

flamingo747 wrote: »

I have 14s from 2005 that I'm not in yet. I also keep a dress I wore the first day I met dh in 99 which won't fit right til target!

I hope when the dress fits again your DH takes you out somewhere really nice

I also have a dress which won't fit until I'm extra slim...and 2 mini skirts which I used to wear when DSs were very small...I wouldn't wear them now, but have kept them for the pleasure of *knowing* they fit :rotfl:

Have been for a walk...someone up there is looking out for me today
Met a friend who said " if you want chocolate, then have a great big bar!"...called into home bargains for shampoo, picked up a few things, and then picked up a bar of my favourite chocolate! What's the point in not eating it over xmas, then buying some now?
Got to the checkout and realised before it was my turn that the £10 note in my pocket was actually a £5 note! so had to put the chocolate back :rotfl:

flamingo747

I had similar a few weeks ago, chocolate, cookies, ice cream... Got to the till, rang it in and then realised ds had been playing with my purse and I had no cash or cards in it!