Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Need2bthrifty

Morning All

The scales did waiver a bit this morning on a ½lb loss but settled on a ¼ so it’s a STS for me too.

I’m liking the look of @ldi’s super 6 this week, although I do still have some parsnips & sprouts in the fridge – good job I love them and don’t suffer any adverse effects from eating loads

Knit_Witch

Joining you all in the STS camp! but as I am still on the steroids I am happy with that!:o

sparrer

Sorry to break the mold, it's 1lb off for me this week.

B - F&F, chopped banana, Greek yogurt
L - egg salad, 1/2 jacket, rf mayo
D - mushrooms & tomato on slice WW wm
S - melon, carrot batons, apple
E - 1x10 mins done, halfway through cleaning sitting room/kitchen & dining room

Well done the sts's, good luck all those yet to wi, have a sunny day wherever you are

eta thanks for that N2BT will be there in the morning to stock up for curried parsnip soup!

ellie99

sparrer wrote: »

Sorry to break the mold, it's 1lb off for me this week.

Bet you're not really sorry sparrer :rotfl:
Well done, first pound declared this week!

No sunny day here (except on the inside, I'm surprisingly contented these days )...it's wild, wet and windy need to tie the hair back tight before I go out!

gresleyrover

Pleased to say its a 1.5lb loss for me this week. At last I can have a smiley face on Mrs K W's chart.

*zippy*

2.5lb loss for me please

Knitwitch get well wishes, hope you feel better soon x

Jackie wonderful news, glad a your hard work has been rewarded x

:beer: well done on the losses and sts, its getting harder as Christmas approaches there's so much temptation everywhere, I saw toberones in home bargains for 99p and had to avert my eyes. I have my works party tomorrow so glad we weigh in on a Friday and I have a week to work it off

Good luck to those still to weigh x

[Deleted User]

pleased with my 1 lb loss this week am now down to 16st 4lbs and I am so pleased.Turned down chocolate creme eclairs at history club this afternoon as well.:):):) I am now totally focussed on getting another 2 stones off by March/April :):)
Well done everyone we are all doing nicely,I know it will start to slow down a bit the lighter I get but I don't mind as every ounce is one less to carry around on my back

Knit_Witch

[A] … 3.6/10 :):):p
ajt85 … 1/8
Alipot … 12
Caterina … 3.74/7.7 :):):p
cheeswright … 0.6/5
chocolatepennyfarthing … 7.5/10 :):):):):):):p
cutestkids … 10
Daisiegg … 5/10 :):):):)
DundeeDoll … 1/7
ellie99 … 9/10 :):):):):):):):)
Frith … 5/19 :):):):)
gresleyrover … 1/10
JackieO … 12/12 :):):):):):):):):):):):D
JustKaren … 9.5/14 :):):):):):):):):p
Knit Witch … 1/4
kraftykat … 2.25/10 :)
LisaJane … 1/14
lobbyludd … 5.5/12 :):):):):p
lulu650 … 4/8 :):):)
lynsayjane … 1/9
MaddyWaddy … 0/12
minicooper272 … 2.5/9 :):p
Molly41 … 7/14 :):):):):):)
MrsCD … 1.5/7
Need2bthrifty … 4/5 :):):)
Pollybear … 3/4 :):)
recovering spendaholic … 14
sachatith … 3/10 :):)
Sezzagirl … 1/8
SIRENS … 7.5/14 :):):):):):):p
sparrer … 7.5/7 :):):):):):D;)
SpendlessKaren … 21
Sue14 … 8/12 :):):):):):):)
Deleted_User … 5
TOOMUCHWORRY … 5
treeny_bash … 5/20 :):):):)
tyadog … +1/10
Vixtress … 2.5/10 :):p
wilf55 … 7
*zippy* … 38.5/34 :):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):):D:T:T:T:T;)



11 st 9.69 lbs :j:j:j:j:j:j:j:j:j:j:j:):):):):):):):):):p

[Deleted User]

Wow haven't we all done well over the past 12 weeks Well done everyone and a big pat on the back to Knit Witch for all her hard work keeping up with us all.Now chums I know Christmas is just a week or so away, but we are going to be sensible aren't we ? and not chuck all the hard work out of the window with the baby's bath water as my old Mum used to say :)

OK its Christmas and we won't be eating as we normally would ,but its also a day when we think of how well we have done, and what we have achieved.So eat a little of what you fancy to be sociable, but try to walk it off if you can, and think of how splendid you will all feel in January when you find that maybe you have either lost 1/2 lb or STS.Even if you only put a little bit on its not a hanging offence, but climb back on the wagon again, and off we go, getting rid of the bulk thats sitting on our tums and bums.
Have a sausage roll by all means but not 4 of them :)
Have a very Happy Christmas to you all and a happy and slimmer New Year as well
Cheers chums JackieO xxx

gresleyrover

Good job I weighed in yesterday as DH and I went to my works party last night. It was at a really nice restaurant in town and we had a delicious 3 course meal and a glass or two of wine. I decided that I was going to enjoy it and not feel guilty. So trying to get back on track again today and eat sensibly again.