2012 weight loss goals.................

hayleyholly

northwest1965 wrote: »

Hi Hayley.

I am not going to a club, for me it is the cost aspect. I dont like to pay to be weighed. Its a personal choice, some like the support network.
For me, my diet has changed. I make different choices. I am not a fan of exercise, who is?:) but I do like walking.

How about you?

Well, myself and my partner joined the gym last October, went for a solid month(5days a week, sometimes even at the weekends) and haven't been since - haha - I must cancel! I hate excercise too, that will definately be my downfall.

It is really hard for me, as my partner is a very fussy eater, but has promies me that ths time he will give it his all (he wants to lose a stone - but has no meat on him anyway).

What sort of meals are you eating daily please? I work 6am-6pm 12 shifts, four on four off, so I would like to get into my head some sort of eating arrangement, and maybe I will even start meal planning

hayleyholly

P.S How do I do a footer please

northwest1965

For me, planning in advance is key. How about homemade soups to take to work? I have cut down on a lot of bread. I have just found oat cakes and have these instead. I like cottage cheese so have these with crispbread.
I dont like water, someone gave me a glass of sparkling water sometime ago. Up until then I hated it, but now love it. I guess our tastes change over the years.

northwest1965

hayleyholly wrote: »

P.S How do I do a footer please

Go to User CP at the top of page then look on left for edit signature?

hayleyholly

northwest1965 wrote: »

Go to User CP at the top of page then look on left for edit signature?

Is sparkling water ok to drink then? I have been living on Red Bull for the past 2 years (drinking ridiculous amounts per day) and I think this is where the big weight gain has come from. I used to weight around 8 and half at heaviest - not that I can remember being that small - haha!

I have editted signature ...... now..... I think, hopefully will work. I will have a bash at making soup on my days off and freeze it ( I am also not the best cook in the world)

lesleyvhalifax

:jjust weighed myself and lost 6lbs whoo hoo:j

[Deleted User]

Well done on the losses girls!!!!!

Dxxx

shanks77

Well done to all the losers this week i am not one of them unfortunately:( I am a STS which is really annoying cause i thought i had been quite good and had been putting in an extra walk with dog in the evening and hadnt been taking chocolate into work. Oh well i suppose it could have been worse i could have put on. Well heres to a good week folks xx

mummy2mygirls

Well done on all the losses!!
Hello to the newbies
millionaire in training love the poem :D Its all sooo true

I forgot to weigh myself yesterday!! Opps. Will try and do it in a bit if DD3 give me a min I dont hold much hope though!! I really have bad will power....must keep trying.....

Hope you all had a good weekend x

lesleyvhalifax

shanks77 wrote: »

Well done to all the losers this week i am not one of them unfortunately:( I am a STS which is really annoying cause i thought i had been quite good and had been putting in an extra walk with dog in the evening and hadnt been taking chocolate into work. Oh well i suppose it could have been worse i could have put on. Well heres to a good week folks xx

look on the bright side at least you haven't put any on