Paul Mckenna - I can make you thin - is anyone following this or did it work for you?

nickyhutch

I did it last year, yes it works, but KEEP LISTENING to the cd. I stopped, i piled it back on. I'm back on it again and eating like a mouse, through choice! It's great!

specsappeal

i've been doing it since 2 jan and although i haven't weighed myself (not allowed to for 2 weeks) i have measured myself and i have lost 2 inches off my waist and one and a half off my hips so am inpressed. I only want to lose a stone maximum anyway. I did slimfast in 2000 - 2001 for 6 months and lost over 3 stone and got down to size 12 but have recently crept up to a size 14 so want to get it under control before i go up another size. It doesn't matter if you fall asleep with Mckennas cd as it goes 'in' anyway. I have found that if i ask myself if i am really hungry most of the time the answer is no and my portion size has really decreased alot but i like the fact you can have whatever you want when you are hungry.

Mics_chick

lottee wrote:

Mics_Chick, if you can, put GMTV on, Mr McKenna is on shortly & it sounds like he will be discussing the weight loss idea/program

Looks like he's on every morning this week.

Thanks lottee I had a lie-in this morning cos I didn't get to sleep until 5am :eek: so I only realised I'd missed it when I got up at 11am. But I'm gonna make sure I watch for rest of the week

thriftlady_2

welshcakes wrote:

I sound like my parents (who I call the Wrinkles) when I say if you only had a certain budget, a certain amount of basic but healthy foods to chose from and was unable to use your car for the shorter everyday journeys, this nation would, by default, average a considerably slimmer waist line. In the developed, modern world, we are comparitively gluttonous.

Very true - Eat Less, Move More

easier said than done though.

AnnieH

I've got the CD, was impressed by her results, but still can't get focussed enough to do the daily 45 minutes listening to the CD

It's only 25 mins not 45:)

skyrocket

fyi even if you fall asleep during hypnosis, your unconscious mind is still listening so it makes no odds. if hypnosis is going to work for you it will work whether you are 'asleep' or not
xx

Mics_chick

thriftlady wrote:

Very true - Eat Less, Move More

easier said than done though.

I agree with you thriftlady I'm not saying it's easy for people addicted to ciggies/alcohol/drugs/gambling/etc but it is something that you can avoid but you can't avoid eating!!

Peter_Griffin

Seems like some people have had some success with this - so where is the cheapest place to buy it???

bright_side

Peter_Griffin wrote:

Seems like some people have had some success with this - so where is the cheapest place to buy it???

You read my mind......where do we buy?? Please

thriftlady_2

Mics_chick wrote:

I agree with you thriftlady I'm not saying it's easy for people addicted to ciggies/alcohol/drugs/gambling/etc but it is something that you can avoid but you can't avoid eating!!

Tell me about it :rotfl: I need to lose 4 stone:o