Simply Slinky September 7lb Club

ItchyFeet

kazwookie wrote: »

Itchy

Can you tell me about your boot camp, is this a local thing or some more organised on a national level?

I 'think' I need someone to kick my butttt:D and get me going again, as I have come so far and now got stuck!!

It's just a local one but i bet if you contacted your local gym / leisure centre they might know of some going on near you.

Purpleroses

I keep forgetting to sign up to this thread tut tut

please put me down for 8lbs please. I am aiming for 34lbs off by xmas.
made the most of the good weather today and went for a 4 mile walk with the dog.

have a good week all

The_Dragon

Purpleroses wrote: »

I keep forgetting to sign up to this thread tut tut

please put me down for 8lbs please. I am aiming for 34lbs off by xmas.
made the most of the good weather today and went for a 4 mile walk with the dog.

have a good week all

I've got you Purpleroses and well done on the walk!

katie89

I know I missed the start of the month, but please can I join?
I currently weigh 9st 10lbs (ish. My scale batteries have just died!). I used to have an active job, but I started an admin role in April and my weight has slowly been creeping up. My clothes are starting to feel a bit tight, and I worked so har ot loose the weight in the first place. I'd love to shift 7lb's this month, and I think this thread will help motivate me.

kazwookie

Morning :wave:

This weeks Monday weigh in for me:- -1 lb.

Going to make a real effort this week and get to my 5 and half stone loss in total.

Good luck everyone.

Maisie_M

Have lost 3.5lbs this week :j

continuing with drinking lots of water this week.

jovi20

Hi all,

I lost 2lb this week!!:T:T

Writing my food diary has definately helped. Thats the most I've lost in a week since May.

I Just need to get more exercise back in my routine, as that bit is still lacking. I did go for a couple of short walks last week, but didn't do much else.

Hope you all had good week, and good luck for the next.;)

ruby_eskimo

Hi everyone I've lost 2lb again this week! Making a total loss for September at 4lb so far! Well technically it was 2lb at the end of August and 2lb this week but it's 4lb since this months thread started! Can't believe I am 1lb away from a stone loss in total!

Found a new snack that I love - 9 Bars! You can get them from Holland and Barratt's and they are chock full of seeds and nuts and covered in Carob. They are just sweet enough to cover the cravings and they are really healthy for you. Even if they are like 260 calories a bar, but it's the good calories! Hope you're all having a good week!

The_Dragon

katie89 wrote: »

I know I missed the start of the month, but please can I join?
I currently weigh 9st 10lbs (ish. My scale batteries have just died!). I used to have an active job, but I started an admin role in April and my weight has slowly been creeping up. My clothes are starting to feel a bit tight, and I worked so har ot loose the weight in the first place. I'd love to shift 7lb's this month, and I think this thread will help motivate me.

Never too late to join! so welcome on board

The_Dragon

Well done folks! almost half a stone lost already , unfortunately I am not one of the losers this week I STS, blasted medication :mad: