301k in debt and morbidly obese - things aren't great!

ani_26

You don't appreciate anything, until you no longer have it.

That goes for anything.


Make the most of each minute. xx

gallygirl

NewLeaf wrote: »

custardy, I like your idea.

Custardy I don't like your idea so will pass, thanks all the same .

custardy

gallygirl wrote: »

Custardy I don't like your idea so will pass, thanks all the same .

My standard response from girls

NewLeaf_2

actually it isnt my mom who is the problem, it's my stepdad.

Ok started the reps. my crunches are awful

custardy

NewLeaf wrote: »

actually it isnt my mom who is the problem, it's my stepdad.

Ok started the reps. my crunches are awful

doesnt matter
thats the whole point
do your 100 whichever way it takes
for the crunches,remember to keep the abs engaged
so dont take your shoulders all the way back to the floor

Rainbow_Bridge

Hi Mr B,

Custardy's tough love, could turn you into a six packed dynamo, by Christmas!

How long do the reps take Custardy x.

custardy

Rainbow_Bridge wrote: »

Hi Mr B,

Custardy's tough love, could turn you into a six packed dynamo, by Christmas!

How long do the reps take Custardy x.

as long as they take
I'll time it tonight if you want
however I would say what 90 seconds to do 25 push ups?
so scale that across the board.
however its personal and doesnt matter
you can make one push up last 20 seconds+ if you want a challenge

Rainbow_Bridge

90 seconds to do 25 push ups :eek: :T.

custardy

Rainbow_Bridge wrote: »

90 seconds to do 25 push ups :eek: :T.

like I said. time doesnt matter
if it takes longer then so be it
if you need to break it into 5x5 push ups on your knees,then so be it
Its about creating a routine and as such a habit
there comes a point where 25 push ups isnt really much to worry about.

MrBloater

ani_26 wrote: »

You don't appreciate anything, until you no longer have it.

That goes for anything.


Make the most of each minute. xx

Neatly sidestepping custardy's scary fitness plans I decided to take on board ani26's advice and now more appreciate the wife's bottle of rose as I had it whilst watching the Singapore Grand Prix. Am in an upbeat mood as a potentially very important connection got back to me and basically said he would help out in any way possible if I choose to move into a different field. So fingers crossed the weekend is ending on a positive note. Will try the dorsal fin things tomorrow. Maybe. (ducks to avoid onslaught from angry personal trainer)