Heading for winter with Slimming World

TakeItEazy

scorpiod wrote: »

Product Extra Easy Original Green
Pork Sausages, Thick, 16 pack, chilled, 57g each 3½ 3½ 6
Pork Sausages, Thin, 12 pack, chilled, 28g each 2 2 3½

Thanks for this but mine had 8 in a pack, asda british pork sausages. Pity they weren't those ones as they have less syns lol

cherry72

jill36 wrote: »

Yes Cherry and I have a real one too

I have 2 real ones too!

cyclingyorkie

gunsandbanjos wrote: »

Morning:D

I know i shouldnt weigh between weigh ins...... but i do. I actually weigh myself every morning as i find it helps me stay on track. Well this morning my scales had a 9 at the front:j:j:j:j So happy.

well done you! I too jump on the scales regularly, although I can get on and off 3 times and end up with 3 different readings....

However this morning they hit dead on 13 - haven't been anywhere near there in about 14 years.....:j:j:j:rotfl:.

I am SO chuffed!

gunsandbanjos

cyclingyorkie wrote: »

However this morning they hit dead on 13 - haven't been anywhere near there in about 14 years.....:j:j:j:rotfl:.

I am SO chuffed!

And so you should be chuffed, that is fabulous! Well done.

dizzyk

Good morning All

Just woken up from a lovely dog free bed :pafter sharing it with a 4 stone staffie all week it was bliss :rotfl::j

Well done cyclingyorkie on hitting the 13's :T:T:j:j:D x


EE for me today I think


B nice big fry up bacon, poached egg, toms, mushrooms, Part HEB WW brown danish 1 slice. HEA milk for teas


L Ham salad sandwich (rest of HEB toasted) lots of toms & some lettuce,onion. spread with 0% greek yog instead of butter. plums.


T chicken stir fry. (asda cheat stir fry fresh veggie pack) 5 spice,ginger,garlic,soy sauce. rasbs & yog with 1 mini meringue (1 syn)


Syns
skinny latte 3.5 penguin wafer 4.5 mini meringue 1

gingernutbizkit

scorpiod

Well done on all loses

and to ging for her 1st award!!!

Annie6

Really messed up big time last night!
At a birthday party. Picking at sandwiches and too much wine!!
Did not intend to drink but fell into a big big bottle head first!!
Then all willpower fell under the tank!
I am so angry with myself.
Will climb back on now but will have to hold on tight to not use syns for next 4 days :(

AnnieG

Hello
I've just been watching DS playing football, it's colder than it looks out there! Plan for the rest of the day is a bit of cleaning, a large pot of coffee and the paper. And maybe a small snooze for good measure!
I'm planning a green day:
banana on toast (b)
pasta with something, maybe just some cheese (a)
SW fish and chips with mushy peas (b for the fish)
may lay off the syns as I went a bit crazy yesterday!

Happy Saturday all!

maman

scottish_lass wrote: »

First day of diet over! Not sure I have my head round it yet will take time. Looking for opinion of my food intake for the day.
BF-porridge (b) (half water half milk (a)) apple
lunch- mug shot, orange
Dinner- noodles, chicken, stir fry veg, blue dragon sauce (3 1/2 ) two pkts divided by 4 servings
apple, orange, 2 plums
Snack-1 ryvita (b), ham and salad, tomato, cucumber
coffee x 2

Going to read magazine for some recipes.

I think your menu looks good. I expect you measured out your porage and milk (I rarely do:o) and used low-fat dried noodles. Those are the only possible pitfalls I could see. Good luck on day 2!

My EE menu:
B: 2 boiled eggs, HEB toast, NAS squash, HEA milk for teas
L: marmite and tomato sandwich, satsuma, plums
chicken curry with rice and SW chips
Syns: usual for a Saturday:beer:

I may need to have a bit more SF as snacks but curry is almost 100% SF except for chicken and spices and I threw in lots of extras to the recipe.