Heading for winter with Slimming World

gettingthere54

czerniacha wrote: »

you can eat and eat and eat even more

just choose to eat the things that are good for you

good luck with the test! :A fingers crossed for you

Wishing you the best of luck for your driving test, tell yourself YOU CAN AND WILL DO IT!!
It's all a matter of mind over matter.:rotfl::D;):p

blackberry-rum

Ladies, I've just done a practice run and I can see how to start a new thread ... should I do it? I was thinking of calling it "Slimming Worlders Summer 2012"? Consultant21** used to start a new one every few months, I do hope she is ok.

**popped back to edit: Consultant 31 - I made her ten years younger!

czerniacha

blackberry-rum wrote: »

Ladies, I've just done a practice run and I can see how to start a new thread ... should I do it? I was thinking of calling it "Slimming Worlders Summer 2012"? Consultant21** used to start a new one every few months, I do hope she is ok.

**popped back to edit: Consultant 31 - I made her ten years younger!

go for it! :beer:

I think it will sound a bit more positive too I'm always more motivated when spring starts

evilsquid1603

czerniacha wrote: »

How many syns in Starbucks coffee(latte, mocha)? I fancy it sometimes as a treat but have no idea if only milk counts as syns then?

they are horrifically high in syns i cant remember the exact values for but for the bigger sizes you are looking at your whole days syns gone and a bit more. i drink americanos and they are 2 syns each and thats just the espresso and water!

you can get away with the "HEA/B = -6 syns from the total" rule but it would still be like eating a small choccy bar.

blackberry-rum

piglet74 wrote: »

czerniacha wrote: »

:hello:

mind if I join you?

Since yesterday I took time to read back 22 pages :eek: and now I'm ready to come and say hello

may be whoever is incharge of this thread would kindly start a new one, with a link to this one.

its getting so long, and i think...we just might need a heading for summer one now:j to spur us on to remove some of the winter woolies:D

czerniacha wrote: »

go for it! :beer:

I think it will sound a bit more positive too I'm always more motivated when spring starts

oops I forgot spring comes before summer - wishful thinking!

blackberry-rum

:Dhow about "Spring into Summer with Slimming World":D

danetastic

Weighed myself at work - 16 stone 5lb (OHHH DEAR) at my heaviest was 17st so am determined that will go down. Looks like I'm weekend worker for the next month so will weigh again on Sun and then weekly - if I do it more often verge on obsessive and don't want to go down that route!
Bedtime reading tonight will be the books and after finished on course tomorrow will go to Mr Al des and get veg . Fancy salad tomorrow - now I know it's not summer yet but sooo missed veg as was soo Brasov .
Used scones as bread as didn't even have £ to go buy loaf but agency paid me so can now get veg in . I know it sounds bad but I managed
Have done apprev@d food order too so cupbourds will soon be full.

blackberry-rum

Here you are, I have started a new thread .... transfer yourselves and your bookmarks over!
https://forums.moneysavingexpert.com/discussion/comment/51956635#Comment_51956635
includes a link to the recipe thread too!

czerniacha

evilsquid1603 wrote: »

they are horrifically high in syns i cant remember the exact values for but for the bigger sizes you are looking at your whole days syns gone and a bit more. i drink americanos and they are 2 syns each and thats just the espresso and water!

you can get away with the "HEA/B = -6 syns from the total" rule but it would still be like eating a small choccy bar.

isn't latte just espresso and milk tho? how much milk can they put in?? need to research it as I really njoy a latte when I'm out sometimes...

blackberry-rum wrote: »

:Dhow about "Spring into Summer with Slimming World":D

sounds perfect

danetastic wrote: »

Weighed myself at work - 16 stone 5lb (OHHH DEAR) at my heaviest was 17st so am determined that will go down. Looks like I'm weekend worker for the next month so will weigh again on Sun and then weekly - if I do it more often verge on obsessive and don't want to go down that route!
Bedtime reading tonight will be the books and after finished on course tomorrow will go to Mr Al des and get veg . Fancy salad tomorrow - now I know it's not summer yet but sooo missed veg as was soo Brasov .
Used scones as bread as didn't even have £ to go buy loaf but agency paid me so can now get veg in . I know it sounds bad but I managed
Have done apprev@d food order too so cupbourds will soon be full.

there is a 80p off coupon on the coupon thread for Wright's bread mixes(you knead and bake yourself/use breadmaker), there is a wholegrain one which I think would be ok for SW(right?) and it would cost ca. 5p in Mr T after the coupon hth

czerniacha

blackberry-rum wrote: »

Here you are, I have started a new thread .... transfer yourselves and your bookmarks over!
https://forums.moneysavingexpert.com/discussion/comment/51956635#Comment_51956635
includes a link to the recipe thread too!

:T

think you should ask a Board Guard to close this one then, so we don't end up with two threads running