Heading for winter with Slimming World

piglet74

Minihauk wrote: »

Well done to all the losers.

I love the idea of carrying bags of sugar around - that would certainly focus the mind! I'm going to try it when I get home.

Question: How do you all manage to eat so little? When you list your foods I think I could never manage on so little (obviously the reason I need to lose weight) lol.

i dont eat so little....i eat so lot....i would be embarrased almost to post my food diary , people i work with cannot fathom what i eat...and still loose weight. :eek:but i follow the SW plan, i think its the sheer volume i eat, no portion control for me

maman

shala_moo wrote: »

Maybe we should just all bombard them with emails [STRIKE]complaining[/STRIKE] offering improvements. i would join online if the website was better and especially the food diaries on there are awful to use...

evilsquid1603 wrote: »

lol we should!

I thought 'what a good idea!', so I went on the site and looked for 'Contact Us' and.......you've guessed!:rotfl::rotfl:

Minihauk wrote: »

Well done to all the losers.

I love the idea of carrying bags of sugar around - that would certainly focus the mind! I'm going to try it when I get home.

Question: How do you all manage to eat so little? When you list your foods I think I could never manage on so little (obviously the reason I need to lose weight) lol.

What you're forgetting Minihauk is that we don't post portion sizes;) and the glory of SW is that as long as you eat free and SF foods you can eat as much as you like!

Oh and question from me: WHY would I have 25 bags of sugar hanging around my house?:D:rotfl:

cyclingyorkie

i would need 35+ bags of sugar! Not going to happen!

I am reliably assured that having lost in the region of 5 stone that is your average 7-9 yearold!

fairy_cakes_2

cyclingyorkie wrote: »

i would need 35+ bags of sugar! Not going to happen!

I am reliably assured that having lost in the region of 5 stone that is your average 7-9 yearold!

Impressive - well done!!! Can't wait to get there..... FC x

fairy_cakes_2

Last day for me before tomorrow's weigh in and so far so good!

B weetabix (HEB), skimmed milk (HEA)
S Satsuma, muller light
L baked beans, salad, Ham
S curl wurly, Apple
D home made fish cakes and chips, salad and mushy peas

Just dinner and possibly a few free snacks later!

Well done on the great losses....hope mine is good tomorrow and last week and the birthday cake this week doesnt hamper the scales!!

FC xx

poet123

First weigh in tomorrow!.....Really hoping that it will go well, although because I started this week my social invitations have hit a high, typical. Anyway i was out last night and had veg broth to start, steak, crushed pots and mushrooms, and no dessert, but 2 glasses of wine! So not too bad, and luchtime today I had a baked pot with smoked bacon.

Primmer

Well done to all the losers and congrats to Rachel for making target,

Good luck to those weigh in tonight and tomorrow.

Indian takeaway tonight but will stay with syn allowance - yummy

Nikkisun

What am I doing wrong - have been going to SW for 6 weeks and have lost 6lb - don't get me wrong - yes it's going down but a pound a week - really? And a sneaky peak today (yeah I know I shouldn't) is showing a flipping gain!!

Can someone look at my menu for today and see if they can see anything obviously wrong.

EE
B - Mullerlight and banana

L - SW vegetable quiche, baked beans, Mullerlight

D - Chicken and veg curry (SW recipe) with rice

S - 2 x Alpen Light (HEB), Cadbury fudge (5.5 syns)

milk in coffee (HEA)

gallygirl

Nikkisun I'm not an expert but looks like not enough superfree fruit & veg? DK what's in the quiche and curry of course.

Nikkisun

gallygirl wrote: »

Nikkisun I'm not an expert but looks like not enough superfree fruit & veg? DK what's in the quiche and curry of course.

The quiche and curry are both stuffed with superfree veg as I don't really like veg so find it best to 'hide' it in something rather than have it on the side iykwim!