Heading for winter with Slimming World

Magnolia

zippychick wrote: »

Dimbo, just being nosy - what's your WG bread? I can't work it out

I think it might be whole grain

Senora_Pie

zippychick wrote: »

Senora pie - did you ever bite the two ends off and drink your tea through a chocolate finger? Then you have a very short window to get it in your mouth before it falls apart. Oops, perhaps not the best thread for this talk:o

:rotfl::rotfl: No, I've never done that! I don't drink hot drinks tho, just bucketloads of no added sugar robinsons, which I don't think would have the same effect

Just about to sit down for a roast chicken dinner with sw roasties :drool:

zippychick

Magnolia wrote: »

I think it might be whole grain

that's what i thought but i didn't know what Wholegrain bread was a HEB? I thought it was only wholemeal. If i'm missing a trick, i'm keen to know. I find wholemeal nimble a bit .....nimbly pimbly :rotfl:

Is it nimble malted wholegrain (looking on list) - i've never seen it before. We seem to only have white or wholemeal nimble in NI

No Senora Pie, i don't think that would work! bleuck!!!!! You're best of not knowing how good it tastes anyway

blackberry-rum

Senora_Pie wrote: »

Argh lost my post! Oh well, it was boring anyway. In summary, I've been out of the game but I'm getting back in!,

Discovered total 0% this week and absolutely love it. Expensive tho :eek:

Also bought an epilator in the amazon black Friday thing (along with a lot of other stuff ) and I LOVE it. Going to change my life :rotfl::T

So, I guess I was the only one who read that as "I've been out on the game ...." :p:p I blinked and thought "that's very frank".

as for the life changing epilator, I dread to think!

Well done Mags, fab losses all along!

dimbo79

zippychick wrote: »

Dimbo, just being nosy - what's your WG bread? I can't work it out

Oh that's just me being a plonker. I meant WM - wholemeal.

Magnolia - very well done!

Drunken-Fool - Love the name. I fear this is me also. However, I'm also a fool when not drunk so sadly don't always have the excuse.

child359

Hi there,
Another newbie here!!!
I started three weeks ago and have had two weigh-ins so far and lost 6.5lb.
Think I may try the Dyno rod soup. Sounds fab.

I have done SW previously and lost 2.5 stone on it! so I know it works.

I don't particulary understand body magic but I have been trying bike riding since the beginning and it doesn't seem to be having any effect on the scales??? Is this normal?? I have lost the same as my friend who hasn't done any exercise. Been sticking to it 100% Will it start to show do you think or does exercise not have an effect?

nic2075

Morning, it's my first weigh in today, I've lost 7lbs!! I knew the first one would be big, but I thought 3-4lb at the most. My mini target was 1 stone by the 17th of Dec ( my night out) so I'm half way there. So if I can just lose 1-2 lb each week til then I'll be pretty close.
I've stuck to it 100% this week plus lots Walking. I also started my new job in Asda, the warehouse is the opposite end if the store from the George dept, plus it's hard work.

Today is green
B- porridge with banana and blueberries, a little of my milk allowance
L- cheese sandwich and a mugshot
D- baked bean lasagne and lots of salad
Snacks- satsuma, grapes and muller lite

Syns- spread on my sandwich (2) kit Kat 5 1/2

Hope you all have a good day x

fattybumble85

Can I join in please?! :wave:

I am currently the biggest I think I've ever been, I'm only able to fit in about a fifth of my wardrobe - none of my jeans fit - and I desperately need to get things sorted out. I lose a couple of pounds and then the following week I'll have gained them all back. All this to-ing and fro-ing isn't good!
I'm hoping that this week I'll be on plan 100% - no naughtiness and nothing will go unaccounted for.

Heres todays plan:-

breakfast - mullerlight , banana, apple, large strong milky coffee, with skimmed milk
dinner - homemade free leek and potato soup, couple of scan brans
tea - sausage and mash, gravy, cabbage
dessert - mullerlight with pomegranate seeds

I've planned for the whole week - determined to stay on track. Here's what I'll be chowing down on for the next few days ...

Tuesday - grilled chicken, new potatoes, steamed veggies, cabbage
Wednesday - gammon, SW chips, peas, egg
Thursday - chilli quorn carne, baked sweet potato
Friday - tandoori chicken, dhal, rice

saidan

so the events of the last 12 hours confirm it - i cannot do EE. About 9pm last night i started to have awful pain - ended up in hospital with a blockage in my bowel - most likely caused by too much fruit/veg.

so its back to square one for me. The easiest thing for my body to digest is potatoe - no wonder i am fat :mad:

before i could go home they gave me white toast with butter :eek: and a cup of tea.

so i think i'll stick with mostly green days - and use weighed meat/fish as a heb.....pasta and potato slides down the best.

but - do you think i can loose weight eating hardly any fruit/veg? or am i just wasting my money (i've paid for 6 week countdown).

a very deflated saidan

valleylass

Hi Guys

Have started SS today after no longer being able to fit into my clothes and thoroughly fed up of being overweight.
Am going to give the EE a go as I'm not a massive fan of vegetables so I can have meat and potatos and see how that goes, if it doesnt come off quick enough then I'll give the red or green days a whirl.
Anyway my question is are Heinz Spag Hoops free?? Just had a 400g tin for my lunch, and now I dont know if I need to count it as a syn or not?? A 100g on EE is free, so am hoping that a 400g tin is also?

Will have a proper read back through the thread this evening at home and hopefully posting details of my weight loss soon...(fingers crossed!)

TIA