Heading for winter with Slimming World

gunsandbanjos

Morning!

A for milk(a)
Coffee(a)
2 clementines, apple
21g all bran(3), nana, yoghurt
Lentil soup
Tea(a), fibre plus
Strawberries
Bolognaise(B) with WM penne, cheese(A),

Twix(14)

Both A+B and 17 syns - little over again, but was under yesterday and the amount of walking i do at work should cover it:)

dizzyk

TakeItEazy wrote: »

Fantastic news Dizzy am really pleased for you. Slightly envious too as there are times I wish I could switch my hearing off for a while especially when the testosterone is flying in my house :rotfl:

:rotfl::rotfl: My magic ear does have its advantages over a conventional one

maman wrote: »

A sweetshop:eek::eek::eek: be careful dizzy, they're full of syns!!!!

:eek: OOOOOOHHH quick get me to the tank!!! :rotfl:
I've already done a tad too much celebrating than was necessary (but it was flipping good though;))



Morning Lovelies ! :):):):)

I woke up this morning to the sound of the alarm clock instead of my OH nudging me :j

(I'm sure the novelty of having sound in my life again will wear off soon.....but you're just gonna have to put up with me for now because I'm sooooooo over the moon and giddy with it :rotfl::rotfl:)

Its another glorious day on the cards here - hope you all have a fab day :A I'm going to sit outside and listen to the world go by AND the radio (now theres a rare treat for a saturday morning :T):D x x x

Melgirl

Hi

I haven't posted on this thread. I found it as I joined SW last Monday. Have a heavy weekend this weekend so it might not have been the best week to join!!

Just wanted to say that Dizzyk, your posts have choked me up this week. The sheer joy that has come from every post since your operation has been a joy for me to read. They have made me realise that I take too many things for granted. Thank you xxxxxxx

Mel

dizzyk

Melgirl wrote: »

Hi

I haven't posted on this thread. I found it as I joined SW last Monday. Have a heavy weekend this weekend so it might not have been the best week to join!!

Just wanted to say that Dizzyk, your posts have choked me up this week. The sheer joy that has come from every post since your operation has been a joy for me to read. They have made me realise that I take too many things for granted. Thank you xxxxxxx

Mel

:A what a lovely thing to say hun......Thankyou x x

Welcome to the thread climb aboard the tank (I will even hear people shout STOP DRIVING SO BADLY now :rotfl:)

maman

dizzyk wrote: »

:A what a lovely thing to say hun......Thankyou x x

Welcome mel, I totally agree with your comments. Dizzy's posts are infectious with happiness!!!:A

Now I'm back home I'm determined to be strict with myself. I'm going to parboil some chips in a minute to cook later and see if Thursday's were just a fluke.

B: NAS squash, scrambled egg, mushrooms, tomatoes, HEB toast, HEA milk with teas
L: ham&tomato sandwich, clementine and apple
SW curry, rice, chips

Except for some pork and spices my curry is packed full of veg (passata, onions, mushrooms, peppers, diced carrot, chilli) so that should do me some good.

Anyone else been finding it hard to find WW Brown Danish lately? Asda seems to be out of it more often than not.

Annie6

Reading everyday but not posting. Seem to be getting nowhere fast weight wise!!

But wanted to say congrats to you Dizzyk. Or should I just whisper now? You are a ray of sunshine!

Senora_Pie

Great news Dizzy I was lurking on the thread for a loooooooong time :rotfl: it's obviously a huge change for you


I'm worried about eating too much fruit. Am I being stupid? I know it's good sugar, but there's still sugar. I'm having at least two apples, a satsuma, a nectarine per day if not more. Some meals it seems very hard to get superfree into everymeal and it's easier to eat a piece of fruit after.

I avoided the belly pork last night and had a steak instead, trimmed all the fat off

Today

Breakfast - nectarine, apple, mullerlight
Lunch - pea soup, trimmed bacon, apple
Dinner - lasagna with sw topping and salad
Fibre plus for heb, bit of cheese on lasagna and maybe a babybel or hot choc later for hea (2 syns)
rice krispie square (7)

So either 9 or 7 syns today

blackberry-rum

oh well done, Senora, on avoiding the belly pork. I have one rule in my SW life and that is, if I go out to eat and there's belly pork on the menu, SW goes through the window. Fortunately I don't often go out to eat these days.

I've just realised that I (and any others of us who are tone deaf - naming no names, but you know who you are) shall have to stop singing as the tank wends its way now, Dizzy will hear me and lose concentration

Senora_Pie

Thanks Blackberry I really wanted it, but couldn't bring myself to be so bad in my first week :rotfl:

Struggling with sugar cravings and a banging headache (probably sugar withdrawal!) today. Just had an Options and hea milk, hope that helps.

nicolax

hey, in my first week of SW and EE

what im finding difficult is what to havr for packed lunch to take to work. a couple of days ive had pasta salad (all free, cept 1syn for the 2 teaspoons of tomato puree i use!)

but i dont want to eat the same stuff everyday!!

can anyone help with tasty, free packed lunches>? x