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Lose Weight 34

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  • vixarooni
    vixarooni Posts: 4,376 Forumite
    Part of the Furniture Combo Breaker
    Howdy!

    My friend mike just said to me, "eat to fuel your body, not to please your appetite" A good saying, one i may say everytime i eat something! Like that mars ice cream i have downstairs!
  • ayanda12
    ayanda12 Posts: 6 Forumite
    Please to all those wanting to loss some weight and keep it off come to lighteryou weight loss retreat, since being on ITV1 show the biggest loser i have struggled to lose more weight so have sent up retreat with other members of the show to help people like us loss weigh and keep it off, the first start date is OCT 14th-21st you can lose up to 10lb
  • margaretclare
    margaretclare Posts: 10,789 Forumite
    ayanda12 wrote: »
    Please to all those wanting to loss some weight and keep it off come to lighteryou weight loss retreat, since being on ITV1 show the biggest loser i have struggled to lose more weight so have sent up retreat with other members of the show to help people like us loss weigh and keep it off, the first start date is OCT 14th-21st you can lose up to 10lb

    Can't do it, Ayanda. I couldn't possibly do all the physical things that were done on the 'Biggest Loser'. If I could I'd join one of the boot-camps in this area, exercising at 6 am in the local woods! However, it's impossible.

    I remember seeing you on the programme and I believe it's being repeated at the moment.
    [FONT=Times New Roman, serif]Æ[/FONT]r ic wisdom funde, [FONT=Times New Roman, serif]æ[/FONT]r wear[FONT=Times New Roman, serif]ð[/FONT] ic eald.
    Before I found wisdom, I became old.
  • beanielou
    beanielou Posts: 95,685 Ambassador
    Part of the Furniture 10,000 Posts Academoney Grad Mortgage-free Glee!
    I couldent do any of the physical things either.
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
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  • Eric_Pisch
    Eric_Pisch Posts: 8,720 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    margaretclare wrote: »
    OK, Eric. I'll happily pay £30 for this. Where do I find a bodpod?

    By the way, Dukan doesn't mention BMI. He says 'what did you weigh at your heaviest and what did you weigh at your lightest?' That's how he works out what he calls your 'true weight'.

    i had to do a little google detective work, there are quite a few around the UK

    http://www.baselinefitness.com/
  • margaretclare
    margaretclare Posts: 10,789 Forumite
    Eric_Pisch wrote: »
    i had to do a little google detective work, there are quite a few around the UK

    http://www.baselinefitness.com/

    It appears to be USA, Eric!
    [FONT=Times New Roman, serif]Æ[/FONT]r ic wisdom funde, [FONT=Times New Roman, serif]æ[/FONT]r wear[FONT=Times New Roman, serif]ð[/FONT] ic eald.
    Before I found wisdom, I became old.
  • Eric_Pisch
    Eric_Pisch Posts: 8,720 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    edited 23 August 2011 at 2:57PM
    margaretclare wrote: »
    Can't do it, Ayanda. I couldn't possibly do all the physical things that were done on the 'Biggest Loser'. If I could I'd join one of the boot-camps in this area, exercising at 6 am in the local woods! However, it's impossible.

    I remember seeing you on the programme and I believe it's being repeated at the moment.

    hit those spam buttons :)

    apart from also being against forum rules to promote your own business

    and its also unnecessary to train like that to loose huge amounts of weight

    get the diet right, eat those fats control those carbs
  • Eric_Pisch
    Eric_Pisch Posts: 8,720 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    margaretclare wrote: »
    It appears to be USA, Eric!

    opps, it took me a little while to find one in the UK

    what area are you in?
  • margaretclare
    margaretclare Posts: 10,789 Forumite
    South-east Essex, Eric.
    [FONT=Times New Roman, serif]Æ[/FONT]r ic wisdom funde, [FONT=Times New Roman, serif]æ[/FONT]r wear[FONT=Times New Roman, serif]ð[/FONT] ic eald.
    Before I found wisdom, I became old.
  • Eric_Pisch
    Eric_Pisch Posts: 8,720 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    margaretclare wrote: »
    South-east Essex, Eric.

    there a !!!!!! to track down

    i go to this one in london

    http://www.bcom.ac.uk/patients/fitness-assessment

    they are closed i think during uni holidays
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