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Lose Weight 34
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quick update from me - walked another 4 miles today, not managed to get to the gym yet though so haven't weighed in!
love to all xIf it doesn't move, eBay it until it does
Make £2019 in 2019 member no. 1080 -
Hey all,
Just popped in to cheer you on, keep up the good work everyone!
Struggling with exercise, snow and cold a real demotivator, however only missed one run so far this year.
Food wise am sticking to my calories, still counting but not weighing, at least not when the other half is looking
week to week I vary by up to 3lbs but I do come back down to target just I hoped there would be more of a buffer between eating and gaining.
Still STS for me FS for this week.
Occy~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~C25K Graduate
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Morning all :wave:
OH and I are planning to go for a walk later, I'll have to estimate how far it is for the Paris challenge - a pedometer would be useful!
Hope you're all surviving the wintry conditions.
LL
Start BMI - 38.7 Current BMI - 31.2 Target BMI - 26.30 -
Hello y'all
Did my 10 minute solution DVD for 6 days - all 5 workouts on the DVD each day. Tomorrow is my rest day
Monday I start Insanity all over again :eek:SECRET TO WINNING PRIZES
:
If you see it in your mind, you're going to hold it in your hand.
Thoughts become things!
What you think about you bring about!
No one is ready for a thing until he believes he can acquire it.
Romans 12:15 Be happy with those who are happy0 -
SECRET TO WINNING PRIZES:
If you see it in your mind, you're going to hold it in your hand.
Thoughts become things!
What you think about you bring about!
No one is ready for a thing until he believes he can acquire it.
Romans 12:15 Be happy with those who are happy0 -
SECRET TO WINNING PRIZES:
If you see it in your mind, you're going to hold it in your hand.
Thoughts become things!
What you think about you bring about!
No one is ready for a thing until he believes he can acquire it.
Romans 12:15 Be happy with those who are happy0 -
OH and I are planning to go for a walk later, I'll have to estimate how far it is for the Paris challenge - a pedometer would be useful!
No need to estimate, this site will calculate your distance walked!
http://gb.mapometer.com/
1 mile more for me please FS!If it doesn't move, eBay it until it does
Make £2019 in 2019 member no. 1080 -
Hi all :wave:
Cabby - thanks for the link, I'll use that next time.
Fred - can you put me down for 3 miles please. I worked it out by making a note of how long it took and then calculating it based on walking at a speed of 3mph. That might sound a bit slow, but we tend to stop and admire the scenery quite often!
Have a good day.
LL Start BMI - 38.7 Current BMI - 31.2 Target BMI - 26.30 -
world_of_tights wrote: »No offence caused at all, Lois - thanks for your repy
There is still lots of fat in there - I'm sure there will be loose skin, but at the moment I can still feel A LOT of fatty tissue. I'll see how it looks once I've lost the rest of the weight, but I really want to avoid surgery if at all possible.
I want to start going to the gym and lifting heavy weights, I think that might make a difference.
Vix - yes, I am going to be starting the couch to 5k program next week - are you doing it too?
Yes, pretty much. I'm kinda running for however long, stopping, then going again. Should probably get some plan together, or follow the c25k programme itself! Good luck with it!0 -
Good morning sleepy heads
I've started Insanity (again) this morning. Just finished the fit test.
I've just had a crazy (insane) thought about upping my exercise a notch and doing Insanity in the mornings and turbofire in the evenings :eek:
Insanity is 9 weeks; Turbofire is 20 weeks so if I'm insane enough, I could do Insanity twice over so I'll finish both around the same time
However, this is just a crazy thought at the moment :rotfl:SECRET TO WINNING PRIZES:
If you see it in your mind, you're going to hold it in your hand.
Thoughts become things!
What you think about you bring about!
No one is ready for a thing until he believes he can acquire it.
Romans 12:15 Be happy with those who are happy0
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