Lose Weight 34

beanielou

Ms-night-ryder~well done on your resisting :j
Wil check out that chicken & sweetcorn soup as it sounds just yum.

alliwantistosave

beanielou wrote: »

I'll be bringing the marshmallows then :rotfl:

:rotfl:

Your already at the top !!!

Will it be the mini white ones then Beanie ? I always think they look lovely in hot choc but have not had any for 2yrs :eek:

Wow doesn't time fly by on here

fredsnail

Here's this weeks chart:



Congratulations to our SoTW World_of_Tights :j:j:j

Well done to all our losers and STSers this week, and commiserations to our gainers - keep going it's just a small bump in a long road.

Here's this weeks Everest Chart:



Well done to everyone taking part - Beanie's at the top with the hot chocolate & marshmallows and some of us are getting ready to let off the fireworks when we're all at the top. :T:T:T.

Here's this weeks chart for the Home Countries team challenge:



Congrats to the English team who've won this week.

This weeks quote is a Chinese Proverb:

"If you want to know your past - look into your present conditions. If you want to know your future - look into your present actions."

mandz1

yes there is alliwant but it only moves it down the list, and there isnt an enter button on the side, which i why i need the remote to use the enter button. if that makes sense

beanielou

alliwantistosave wrote: »

:rotfl:

Your already at the top !!!

Will it be the mini white ones then Beanie ? I always think they look lovely in hot choc but have not had any for 2yrs :eek:

Wow doesn't time fly by on here

Yes , time does fly.
I was just thinking I have been doing this 4 years off & on :o:eek::eek:

Lois_Lane

Afternoon all

Well I've had a good day today, went for a 4km walk this morning, then after lunch I cycled 1km, did 2 hours line dancing then cycled 1km back, but boy, are my knees complaining!

Had an invitation to a party today and feel a bit guilty for not going, but it would have meant missing line dancing and I'd have had lots of temptation to eat party food and drink wine, so I decided not to go.

We're going out on Sunday to celebrate Chinese New Year so I'm saving some points for that. It's the year of the dragon.

Well done to all everyone on the chart this week, there are some good results there.

Catch you later.

LL

lolly101

Hey Everyone,

Welcome back Lois!

Missed weigh in yesterday as I was caught up in the excitement, lol. The Boots 75% off sale started - it was madness!!! :eek: Got some great bargains though :money: Also got the results of an assignment back - got an 84!!!!! :j:j:j

Ate out twice today - feel kinda sick now . Craving healthy foods, lol. I'll have to have an extra 'good' day tomorrow. Going to try and stay in as much as possible over the next couple of weeks as I have lots of work and DIY to do so should be able to avoid eating out for a while .

Really struggling to get back into exercise, although I may have a good excuse for that... I may have a broken foot!!!!! :eek: It's still not better (after almost two weeks) - I'm getting used to walking on it now, but no real improvement. Was speaking to someone who'd had broken a bone in their foot (can't remember which bone) and they said that it is possible to be able to walk around on it and not realise that it's broken. A little worried now. Should probably get it checked out, but I really don't like going to the doctors/hospital... May give it a bit longer.

Anyone had any experience of anything like this? Or advice on what I should do?

beanielou

lolly~ I think you should go & have it x-rayed.
As you might be doing more damage walking about on it.

Olokia

lolly101 wrote: »

Really struggling to get back into exercise, although I may have a good excuse for that... I may have a broken foot!!!!! :eek: It's still not better (after almost two weeks) - I'm getting used to walking on it now, but no real improvement. Was speaking to someone who'd had broken a bone in their foot (can't remember which bone) and they said that it is possible to be able to walk around on it and not realise that it's broken. A little worried now. Should probably get it checked out, but I really don't like going to the doctors/hospital... May give it a bit longer.

Anyone had any experience of anything like this? Or advice on what I should do?

Hey everyone

Sorry I haven't been around Fred, I have been far too busy with the wedding and some other health issues that I just haven't had time to diet and weigh myself.

Lolly, I think you should ask a doctor to have a look at it. Last year when I badly sprained my ankle, I was told to walk on it to make it better but if it was broken then they would have told me to keep off it.

Frodobaggins

lolly101 wrote: »

Hey Everyone,

Welcome back Lois!

Missed weigh in yesterday as I was caught up in the excitement, lol. The Boots 75% off sale started - it was madness!!! :eek: Got some great bargains though :money: Also got the results of an assignment back - got an 84!!!!! :j:j:j

Ate out twice today - feel kinda sick now . Craving healthy foods, lol. I'll have to have an extra 'good' day tomorrow. Going to try and stay in as much as possible over the next couple of weeks as I have lots of work and DIY to do so should be able to avoid eating out for a while .

Really struggling to get back into exercise, although I may have a good excuse for that... I may have a broken foot!!!!! :eek: It's still not better (after almost two weeks) - I'm getting used to walking on it now, but no real improvement. Was speaking to someone who'd had broken a bone in their foot (can't remember which bone) and they said that it is possible to be able to walk around on it and not realise that it's broken. A little worried now. Should probably get it checked out, but I really don't like going to the doctors/hospital... May give it a bit longer.

Anyone had any experience of anything like this? Or advice on what I should do?

You really need to get it seem to now. Depending on which bone it is, you can walk on a broken bone. It is so much more difficult to treat if left and could seriously cause you problems in years to come and may even result in you needing surgery. Not trying to scare you, just concerned as I have seen this happen. If its not broken you have got nothing to lose except a few hours time.
The hospital really won't mind you getting it checked out. In fact they will be eager to investigate. Have you got boney tenderness as this is usually a good indication of a fracture?