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Lose Weight 34

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Comments

  • trigirl1979
    trigirl1979 Posts: 356 Forumite
    Well good news is that I am 10st8.5lb for the second day in a row, which means I have lost 1.5lb very pleased this is the lightest I have been in years.

    Was feeling rather tired last night but did a nice steady 1hr20 min workout on my treadmill. I ran for 10 mins then walked for 2.5mins until I had completed 13500 steps on my pedometer. It was nice not to be going full throttle for a change and found it very relaxing.

    So quite happy for me this week, debating if I should race or do a boot fair on Sunday... I want the money but I want to race too!!!!
  • czerniacha
    czerniacha Posts: 2,326 Forumite
    OMG tried Total full fat greek yoghurt for the firs time in my life and it was amazing! The best breakfast I ever had(the yoghurt, strawberries and some ground almonds on top)! Yum...
  • Matryoshka
    Matryoshka Posts: 10,408 Forumite
    1,000 Posts Combo Breaker
    czerniacha wrote: »
    OMG tried Total full fat greek yoghurt for the firs time in my life and it was amazing! The best breakfast I ever had(the yoghurt, strawberries and some ground almonds on top)! Yum...

    Methinks I'm gonna try some. If it's that lush, you sure it's healthy? :rotfl:
    SECRET TO WINNING PRIZES ;):
    If you see it in your mind, you're going to hold it in your hand.
    Thoughts become things!
    What you think about you bring about!
    No one is ready for a thing until he believes he can acquire it.
    Romans 12:15 Be happy with those who are happy :)
  • mandz1
    mandz1 Posts: 2,548 Forumite
    forgot to add 33mins to challenge yesterday.

    Doubt i will do anything today as i really aint feeling good. And this is the worst week i have had in terms of food intake. Dont think next week will be any better.
    PAD Maker
  • czerniacha
    czerniacha Posts: 2,326 Forumite
    Matryoshka wrote: »
    Methinks I'm gonna try some. If it's that lush, you sure it's healthy? :rotfl:

    I hope it is as I'm definitely always gonna have some in my fridge from now on! :p and the work's fridge too! :D

    I'm going to try different brands at some point but for now it's total all the way :o
  • misstamsilakanwal_2
    misstamsilakanwal_2 Posts: 98 Forumite
    Tenth Anniversary Combo Breaker
    3 HOURS 25 MInS PLZ
    £2012 in 2012 challenge £0.00/£2012---NSD15/15.
  • world_of_tights
    world_of_tights Posts: 131 Forumite
    2.4lb loss for me this week, thanks Fred.

    Is carbonated water bad for me?
  • Eric_Pisch
    Eric_Pisch Posts: 8,720 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    czerniacha wrote: »
    OMG tried Total full fat greek yoghurt for the firs time in my life and it was amazing! The best breakfast I ever had(the yoghurt, strawberries and some ground almonds on top)! Yum...

    its my new favorite food :)

    well something major is wrong with my shoulder, doc has injected it with steroids and its a sit and wait another 2 months .....

    fingers crossed :(
  • Matryoshka
    Matryoshka Posts: 10,408 Forumite
    1,000 Posts Combo Breaker
    Eric_Pisch wrote: »

    well something major is wrong with my shoulder, doc has injected it with steroids and its a sit and wait another 2 months .....

    fingers crossed :(

    Fingers crossed it gets better. You won't be able to work out much with a dickie shoulder. Is it frozen or summat? (((hugs)))

    The rest is doing my right knee good ;) Hope I don't get used to not exercising as haven't worked out since Sunday :eek:
    SECRET TO WINNING PRIZES ;):
    If you see it in your mind, you're going to hold it in your hand.
    Thoughts become things!
    What you think about you bring about!
    No one is ready for a thing until he believes he can acquire it.
    Romans 12:15 Be happy with those who are happy :)
  • Eric_Pisch
    Eric_Pisch Posts: 8,720 Forumite
    Part of the Furniture 1,000 Posts Combo Breaker
    Matryoshka wrote: »
    Fingers crossed it gets better. You won't be able to work out much with a dickie shoulder. Is it frozen or summat? (((hugs)))

    The rest is doing my right knee good ;) Hope I don't get used to not exercising as haven't worked out since Sunday :eek:

    torn rotor cuff, which keeps reinjuring, doc thinks there may be some nerve issue by the spine as well

    i will have to stick to the cardio for now
This discussion has been closed.
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