A Slimmer Summer with Slimming World

Kellylea

Congratulations to maman!

I have had a change of menu as I am in a munching mood today! Sent OH to shop for nimble.

Breakfast- mango, banana, a extra on milk. Beans on nimble (B)
Lunch- Egg mayo sarnie (2.5+B) Dyno rod soup
Dinner- Pasta with quark tomato and mushrooms fried in frylight.
Snacks- Coffee and fruit

piglet74

cherry72 wrote: »

Hi, a quick question...

What is NAS squash?? I cant come up with anything remotely close and im sure its really obvious!!

Oh, and I lost 3lb on my first week yay!!

no added sugar,

cherry72

DUH thank you!!!

No added sugar lol :rotfl:

TakeItEazy

I know milk is a HEA but can someone tell me the syn value plz? TIA x x x

maman

TakeItEazy wrote: »

I know milk is a HEA but can someone tell me the syn value plz? TIA x x x

100ml is 2.5 syns of semi-skimmed.

I'm still on a high!!! Lovely feeling!

AnnieG

Hooray for Maman, well done!!!
I've had a teeny bit too much chocolate today, I had a twirl and then 2 from a box of Heros. I don't know why I had the heros. Then I ate some seeds when I got home. I'm not that worried about seeds, but the choc.... ho hum.

Apart from that, my green day has been:

Porridge and a banana (a and b)
fruit
couscous with chichpeas, sweetcorn, tomato and cucumber
yogs
and I'm not sure what I've got for tonight, will have to have a rummage in the freezer....
DS is being a bit challenging tonight so I'll have to try very hard to resist the call of the takeaway.

MrsE_2

Can I have some help with sausages please.

I really fancy a banger (oo er mrs).

I know Joes sausages are syn free but I want to know about supermarket ones.

Is this right
Morrisons 0.5
Tesco 1
Sainsburys 1

Are these right, any recommendations?

blackberry-rum

Maman! CONGRATULATIONS :D:D:D:D

cyclingyorkie

i haven't tried them but my mates at group recommend the morrisons ones that are half a syn - they're the thin ones right?

had SW chilli for tea - recipe off the SW website - it was absolutely yummy!

and maman - CONGRATULATIONS! Well done you - another one on the target sofa!

MoneyQueen

Maman well done

I have had a mad and synful day today. I was eating BF in the station carpark when the train arrived so had to leave three quarters of the breakfast and run for the train. Reached work and had to go meet a client. Only had a pear and a plum for lunch. In the evening there was a pub meal where the healthiest option was mac and cheese with chips. I was starving by then after a stressful day so had to eat it though I left quite a lot of chips behind. Atleast I resisted wine and only had a diet lemonade.

Have had a SW flapjack and tea for supper. Hopefully I will be back on track tomorrow