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A Slimmer Summer with Slimming World
Comments
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hello,
i have decided i have been too liberal with the plan this last week mostly down to not planning and eating anything i see. also it doesnt help when you win a 4 pack of chocolate orange rice krispie squares
:drool::drool::drool: oohh these i wouldn't be able to resist!! chocolate rice krispies are just wonderful and now they do them in chocolate orange... i have to avoid this aisle in the supermarket...Mortgage amount at 31/12/2011 £166,050 now £0 as at Sept 21 - 15yrs 4 months early.0 -
I am sooooooo stuffed after my tea.....I think I may need Mr D to roll me into the bedroom !!
I do feel rather virtuous tho - I've managed to finish the day on 4.5 syns :T (a penguin wafer)
BUT I have a cunning plan.........
tis the dreaded *week looming this week and those pesky fairies will be making me all moody & craving choccie something shocking by tuesday so I'm keeping a few of 'spare' syns in reserve each day between now and then for 'emergencies'
not strictly speaking the way were supposed to do things I know....but I'd rather do that than risk a mass blowout:o especially as we have been talked into staying at BILs house for a few days next week to doggie sit for him & Its gonna throw me totally being out of my surroundings.
So ladies - If I dont manage to get on here for a few days....its because I havent managed to find a Dongle??? and what to do with it (I do hope he wasnt being rude):eek:
Be good everyone :A I'll be back here ASAP x x0 -
blackberry-rum wrote: »oh by the way I went to a Wetherspoons the other day and on the menu they had a salad, I forget what adjective they used (fresh? healthy? raw?) it was green bits (not lettuce, stuff with flavour), pomegranate seeds, raw green french beans, and other things, and I had a grilled salmon steak on top, the whole thing with a bottle of fizzy water was under a tenner and very tasty. There was dressing with, not on, the salad so you could choose.
Superfood Salad they call it, if I remember correctly. I've had it a couple of times now, tend to pick that if I end up meeting friends there for lunch, as I figured it must be the healthiest thing on the menu. Obviously there are so many hidden syns in lots of food when eating out, but I wouldn't think you could go too far wrong with this one.Half of November Make £10 a Day Challenge: £51/ £1700 -
OH told me something he read earlier. A recent scientific study found that women find different male types attractive depending on where they are in their menstrual cycle.
For example, when a woman is ovulating she will prefer a man with rugged, masculine features.
However when she is menstruating, she prefers a man doused in petrol and set on fire, with scissors stuck in his eye and a cricket stump shoved up his backside.
Sorry, but it made be laugh :rotfl:. Hope you feel better soon.
:rotfl::rotfl::rotfl::rotfl::rotfl::rotfl::mad::mad: How very rude of them to wake you ..... do you want me to go sort em out ?
Would have loved for you to sort them out, just imagining you chasing round the gardens wacking them with your crutches :rotfl:.
Am dead on my feet and want my bed now, my tum is burning at the moment and I'm hoping its not going to be another night like last night.
Nighty Night all x x xIts not what you do but the way that you do it, thats what get results :T
Keep the Faith All
Heartbroken 12.12.130 -
TakeItEazy, Fingers crossed you sleep well tonight.
I had a good weekend SW wise. It was definitely required after DH "forced" me to have a cajun burger meal in a local pub on Friday. On the plus side, I only had a diet lemonade with it :j
Yesterday:
BF : Usual (Wheatabix with SS Milk, Banana, apple, strawberries, 2 almonds(1))
Lunch: 60g pasta with sauce made with blended dyno rod soup, one-fourth tub of quark, sauted mushrooms with a bit of spinach and cherry tomatoes
Dinner: Milk Tea with a slice of toasted bread
Snacks: Watermelon
1 HEA, 2 HEB, 1 syn
Today:
BF : Usual (Wheatabix with SS Milk, Banana, apple, strawberries, half tsp of honey(0.5))
Lunch: Mushroom and Lentil Loaf (contained 1 HEA cheddar cheese, green lentils, onions, mushrooms, one-third of a egg per serving)
Dinner: Milk Tea with a slice of toasted bread
Snacks: Watermelon, 4 jelly beans that they were giving away in Costco
2 HEA, 2 HEB, 1.5 syns.
I am going to return to usual 10 syns from tomorrow as this weekend I was compensating for the indulgance on Friday.
WI tomorrow. I hope I loose some weight for good this time. I have been doing SW for a month now. But always tend to put on whatever I have lost. So fingers crossed
Incase anybody fancies the mushroom and lentil loaf, this is where I got the recipe from:
http://www.minimins.com/slimming-world-recipes/183163-mushroom-lentil-loaf.html
The original recipe serves 4 but I used 84 g cheese instead of 112 gram and divided the loaf into 3 servings. I know I am greedy but it was surprisingly tasty even with marmite which I hate. :eek: Even DH ate it without any complaints.0 -
I have had a sneaky weigh in just now and it seems, I have gained weight this week also. I am just not able to understand where I am going wrong :sad:. I have a wedding in second week of september and am now desperate to loose weight otherwise won't be able to fit in the dress I want to wear
I am definitely eating more than I used to before SW. Probably thats where I am going wrong.
Here is my meal plan for tomorrow
BF: 2 Weetabix, 250 ml SS Milk, 1 banana, 1 apple
Lunch: Dyno rod soup
Dinner: 4 Ryvita crispbreads with mushroom, spinach and fromaige frais filling, served with grated carrot and cherry tomatoes
Supper: 250 ml SS Milkshake made with a drop or two of Vanilla essence
Snacks: 1 pear, blackberries (100 g), strawberries (5-6), 1 nectarine, 15 grapes, 1 kiwi, Half small melon, 1 plum
2 HEA, 2 HEB and Syns(Whatever I fancy but will keep it below 10)
MQ0 -
Morning! Weigh in and put on 1.5lbs which is not a surprise after a few bad days last week. Drawing a line under it and moving on though.The trouble with the world is that the stupid are cocksure and the intelligent are full of doubt.Bertrand Russell0
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Morning all. I had a few naughties (ok more than a few!) at the party yesterday but it was only the one meal, not the whole day! Today I'm back on track with a green day:
Brekkie - porridge (HEA&B), banana
Lunch - jacket potato, beans, nectarine
Tea - spaghetti, meatballs, (HEB), tomato sauce, cheese (HEA), salad
Syns - I might use a teeny bit of oil in the tomato sauce, otherwise probs won't have any to make up for naughtiness yesterday!0
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