A Slimmer Summer with Slimming World

h007

morning

didnt make my courgette and pepper pasta thingy in the end as i got caught in the train meltdown on southeastern network and got home late.
in the end i had 2 bacon and salad rolls!! and i must confess to them being fresh tiger bread baps and not wholemeal


today i have;

b - fibre plus (heb), benecol drink (1.5), strawberries
l - ham salad, cheesecake muller (1), wotsits (4.5), satsumas

not sure about dinner. the courgettes were on the turn so i gave them to my sister for her guinea pigs lol.
i do have some nice fresh pork and leek burgers at home that i got from morrisons. not sure of the syns though

AuntyCat

Just caught up.

Since our little jaunt to Scotland, where we actually lost, we can't get back into it at all.

Had a bad weekend with the beer calling, which wasn't too bad as we were eating well.......until the chinese called.
Feel bad, but back on board today, and having caught up I find there's a lot of it about. It's amazing what a bit of sunshine vcan do isn't it.

Well done to any loosers & anyone like me who fell off...........never mind, it was worth it at the time!

As for Courgettes, our allotment always produces loads - it won't now of course!
Roast with garlic, onions, peppers etc.
Griddled & layered in a lassagna - makes the bolognaise go further.
In a tomato sauce with loads of garlic, mushrooms Etc poared over pasta.

abbe_loves_baileys

having the day from hell, one mini roll already eaten and a packet of crisps about to join it. if hands are busy it will stop me from lashing out. one is it with this one man band rubish even when your married:mad:

h007

abbe_loves_baileys wrote: »

having the day from hell, one mini roll already eaten and a packet of crisps about to join it. if hands are busy it will stop me from lashing out. one is it with this one man band rubish even when your married:mad:

oh no!

maybe you can count the mini roll and crisps as your syns for the day??

be strong!

abbe_loves_baileys

thanks h007, just feeling pretty grumpy as you can tell. need to get to a meeting this week. feel as if its all impossible (i know its not, but just need a break from it all)

greytdog_2

Hi all, im on slimming world and just coming up to weigh in no 4 - my issue is that its soooo expensive - before i would eat/buy whatever was cheapest (apart from meat) and now im having to buy specific items in order to remain low in sins or free but still taste good. I am alone???

abbe_loves_baileys

nope i'm the same, have started to get the fruit that's on offer but found they were only small punets. have now gone for melons and pinapple because they strtch over a few days. it's wrong that the rubbish is cheaper than the good stuff.

Bella79

Hi all,

New to this thread and sw, its my first wi tonight, had a really good week sticking to it 100% untill yesterday when dh thought we should go to seaside cos its nice weather and i had

Fish n chips
doughnuts
icecream with flake juice and nuts ! :eek:


Oh dear, like i said wi tonight and im now not so hopefull, i was feeling so great mid week as well, my blumin mother lost 10lbs her first week grrrrrrrrrrrr

today is looking

250ml milk HEA
cuppa and a alpen light bar 1/2 HEB
grapes
..............
Lean lamb steak fried in fry light
new potatoes crispy in oven
brocoli,cauli,carrotts
142ml gravy granuels 2.5SYNS
....................
cuppa and a penguin biscuit 5.5SYNS


So wi later, and ive got 1/2 of my heb to come (alpen bar) and 7 syns (Eat all my syns at mo)

Not sure what i will have though as its about 9pm before i get in, im sure i will think of somthing though

Ive got a really really sweet tooth today i think its cos its totm due, im always like this week before. hmmmmmmmmmm what can i have with 7 syns thats not "treat" size ? any ideas peeps ?

x

shaz_mum_of__2

Bella79 wrote: »

Ive got a really really sweet tooth today i think its cos its totm due, im always like this week before. hmmmmmmmmmm what can i have with 7 syns thats not "treat" size ? any ideas peeps ?

x

curly wurlys are 6 syns and they take a while to eat because of all the chewing :rotfl:

dizzyk

nessie216 wrote: »

I am doing our raffle at SW whilst my regular consultant is away - any ideas on a theme - bearing in mind i only have £4.56 to spend!

Our raffle last week was a box of various speed veggies......nice & cheap and anyone who wins it (moi last week :j) will be very grateful I'm sure....you can print a couple of recipes off too maybe to give them some ideas what to do with it all.

Bella79 wrote: »

Ive got a really really sweet tooth today i think its cos its totm due, im always like this week before. hmmmmmmmmmm what can i have with 7 syns thats not "treat" size ? any ideas peeps ?

curly wurly 6
cadbury fudge 6
These are the 2 sweetest I can think of within yor syn range