A Slimmer Summer with Slimming World

Drea

Another scorcher here today, it makes me not want to eat!

Yesterday was:

B: 3 krisprolls and philly (A &
L: Jacket with beans
Pasta with a tomatoey sauce and mange tout (passata and fromage frais makes a good creamy sauce )
S: 3 more krisprolls and philly (A & , an orange, an apple, 2 beers (12 syns)

--

Today will be:

B: Weetabix and skimmed milk (A &
L: Left over pasta from above, an apple, a cereal bar (B)
Not sure, not got much in and trying not to buy things before we go on holiday tomorrow. Maybe just a jacket and beans again with an omelette, something simple.
S: Got apples and yoghurt

Primmer

Morning all, been AWOL since Friday ad went to Cardiff for the weekend had a great time totally off plan food and drink wise but back on today.

MrsM - notice you are also AWOL and so hope all is ok with you.

Well done to all the losers and hugs to those having a hard time.

EE as always:
B - ff yogurt, melon, mango, pineapple and grapes
S - nectarine
L - ham and cheese sandwich with salad
S - celery
D - not sure yet

rockie4

Not the best of weekends for me, I've had a migraine since Saturday _pale_ not nice at the best of times but in this heat..........

WI this morning (forgot yesterday) was a STS but in my defence I'm.....erm......in need of dynorod soup due to painkillers ;)but it's too warm so I have a huge bag of fruit with me today

This week will be a bit of a mixed bag as I need to 'eat up' before we go away and the fridge is stuffed with goodies from the allotment!!

B: Made beans on toast but only managed half of it - 0.5HEb
S: Banana
L: Salad, eggs, cottage cheese. Strawberries, Onken vanilla yogurt
S: More fruit if I need it
Quorn sausage (3 :mad:) sweet potato wedges, either salad or brocolli. More fruit and yoghurt

I might have toast or Pogens for supper and use my HE's.


Has anyone tried Marks & Sencer lentil crisps???? I got the sour cream and chiili flavour and they are YUMMY :drool: Less than 100cals per packet so I guessed at 5 syns unless someone can tell me other wise??

Hope everyone is ok and making the most of the sunshine

Lara

Not a member of the SW but the easy way sounds very good. Is SW like a low GI diet can someone tell me please? Thanks.

I don't have a class near me and don't really want to join one as short on time anyway but I'm seriously thinking of joining online when I come back from my 2 wk holiday. Have lots of weight to lose, sadly .

Lilo_Chops

Another weekend has passed by - it goes far too quickly - though have to say we got a lot crammed in. Couldn't believe this morning arrived so quickly

Anyhow - still trying the plan - maybe, just maybe - something will shift this week - it just HAS to...

Today's menu is as follows:
B Muller Light and loads of strawberries
S 2 x ryvita with tomatoes
L 2 slices of ham, tomatoes, rocket, couscous (plain but I flavoured it with lemon juice and pepper, onions, and small teaspoon of coleslaw
D Fancy a huge omelette with bacon and all the leftover veg in the house chucked in with some SW wedges......
S more strawberries, maybe an Alpen Light

Using milk for teas and coffees........

Not feeling hungry or deprived at all these days - feel much better - skin and hair look great (even if I do say so myself.......) - I have everything crossed that something shifts by WI on Friday.....

Tis the start of another new week - onwards and upwards!!!!

susiebear_3

Hi all losers,

This forum has gone quiet lately, I depend on you lot to entertain me when im eating my brekky and lunch, and normally there is enough posts to keep me going till I have eaten it, but last few days you have all let me down I have read everything and still on my first bite of sandwich :rotfl:

So thought I should contribute seen as I don't post much.

I am pleased a girl in work has just commented how slim I look today, she said I look like I have shrunk by a third I think its the summery clothes I have got on today, normally I am hidden in cardi's and trousers, so yayyyyy.

Yesterday was RED
B: Banana
L: 2 poached eggs on 2 wm bread (HEB)
Roast chicken, carrot & turnip, baby sweetcorn, sugarsnap peas,
gravy (3)

Snacks
2 baby bells (HEA)
Strawbs & muller
Highlights (2) & 2 alpen lights (HEB)
Milk in tea (HEA)

2 HEAs, 2 HEB's 5 syns

Today is RED
B: Strawb muller
L: chicken on wm bread (3 small slices ) 1.5 HEB, ex light mayo (0.5)
baby bells (HEA)
milk in teas (HEA)
Mango chunks
Banana
Satsumas
D:Tuna patties (HEA) with salad, ex light mayo (1)
strawbs & muller
highlights (2)
1 alpen light (0.5 HEB)
Probably bag of snackajacks tonight when watching soaps (4.5)

2 HEA, 2HEB, 8 syns

susiebear_3

Sorry no idea why mr happy clappy is sitting in replace of my t for tuna, and dunno where the d came from haha

h007

hello,

been awol due to not being well - this also resulted in the consumption of alot of ginger nut biscuits opps

ok i have 2 courgettes, 1 green pepper and 1 yellow pepper that have been sitting in my fridge for ages. - anyone got any ideas how i can use them for dinner tonight? (i also have potatoes, pasta and rice but no eggs)

so far today i have had;

b - starbucks light coffee frappacino (hea + a few syns cos it was a large one due to the heat)
l - fibre plus (heb), wotsits (4.5), marks and spencers count on us tuna layer salad (need to look that one up)

findingmyownway

h007 wrote: »

ok i have 2 courgettes, 1 green pepper and 1 yellow pepper that have been sitting in my fridge for ages. - anyone got any ideas how i can use them for dinner tonight? (i also have potatoes, pasta and rice but no eggs)

I would fry them in fry light, cook the pasta and then mix together with FF fromage frais and a HEA of cheese (pref parmesan). Or used tinned tomatoes for a more classic pasta dish.

lisa26_2

h007 wrote: »

hello,


ok i have 2 courgettes, 1 green pepper and 1 yellow pepper that have been sitting in my fridge for ages. - anyone got any ideas how i can use them for dinner tonight? (i also have potatoes, pasta and rice but no eggs)

QUOTE]

I would make veggie kebabs (I'm having them for tea with lamb and potatoes) and either grill or BBQ them the make a tomato sauce and have it with rice or potatoes. I'd have to have some meat too though!!