A Slimmer Summer with Slimming World

Wootball

Fail week - it's not if I've lost or not, it's how much has gone on.

Fed up with SW to be honest, don't feel as though my consultant's heart is still in it and struggling to keep the motivation going now my wedding is out of the way.

Primmer

Morning all, well done to all the losers and hugs to those who are struggling.

EE today:-
B - strawberries
S - 2 alpen lights (heb)
L - sw quiche and apple
S - quavers (5)
D - not sure yet

cyclingyorkie

WI last night - I lost half a pound - given I ate an enormous box of chips in London I am happy with that - there was also some naughty nibbling at the end of last week......

today will be EE as ever - just need to decide on our evening meal.......

We have an e-mail confirming we have tickets for the greatest event on earth - the Olympics - quite a lot of hype for 5 tickets at £20 each for the handball......

findingmyownway

Morning all

Well I had a sneaky weigh in this morning... 1lb heavier than Sunday. Aaaaagh. I really seem to have hit a plateau, couple of pounds up and down but no real movement. SO annoying.

I am going to try keep a running track on my food diary posts so at the end of the week I can maybe see where things have gone wrong.

So:

Mon = 2HEa, 1.5HEb, 5 syns
Tues = 2HEa, 2 HEb, 10 syns

Weds, green day or maybe EE, depends how dinner turns out:

B: weetabix (HEb) with milk (HEa)
S: cherries
L: jacket potato with cheese (HEa) and salad
S: banana and FF yoghurt
Tesco tuna and veg sushi (1) ?

I will be rushing around after work so not sure what I'll have time to eat. Ideally need to avoid having fish and chips when get to destination which is what everyone else will be doing!

findingmyownway

Wootball wrote: »

Fail week - it's not if I've lost or not, it's how much has gone on.

Fed up with SW to be honest, don't feel as though my consultant's heart is still in it and struggling to keep the motivation going now my wedding is out of the way.

Oh you've done so well, I think its normal to have a bit of a bumpy return to reality after the highs of wedding and honeymoon etc. Try not to go toooo far off the rails and then when you're ready to come back properly it won't be such a mountain to climb!

landybabe

Thanks blackberryrum for your comments,

i also had a huge bolw of strawberrys for pud yeasterday and went for a 2 mile run , was a little hungry but had a glass of water instead.

I away for the weekend so though i would be extar good during the week

Again today i had my sugarpuffs for breakfast (i love em)
Lunch Large fruit salad and 2 mullar yogarts
Dinner Large salad with tuna or ham or egg

Going shopping tonight so will get some wheatabix

What ceral can you have ???

and what the fast track i have heard about

Lilo_Chops

Wootball wrote: »

Fail week - it's not if I've lost or not, it's how much has gone on.

Fed up with SW to be honest, don't feel as though my consultant's heart is still in it and struggling to keep the motivation going now my wedding is out of the way.

Oh No!!! Try not to feel like that! Although the wedding is out of the way, there will be something else to motivate you - you have come so far and achieved so much to go back to where you were!

This sounds rich coming from a newbie like me, I know. My life is hectic - work full time, got a family, nursed my Mum through cancer, and since she passed have assumed caring role of Dad - however, I know that if I don't look after myself, then everything and everyone else falls apart. Not being big-headed, just realistic!

Although the goal of the wedding has passed, there are other goals - don't mean to pry in your life, but do you have kids, or do you plan on having kids - if so, they need healthy parents. I have been eating quite healthily lately and feel great - more energy to do stuff with the kids - we have cycled and hiked as a family and we've had surfing lessons recently - what a laugh we have all had together - and the change in lifestyle has helped us achieve that.

You should be so proud of yourself - this is just a blip - dust yourself down, pick yourself up, and just remember how well you looked in your wedding photos and how much better you feel.

Your weight loss, along with Mrs M, is an inspiration to many folk who lurk behind or contribute on this thread.

Chin up

h007

cyclingyorkie wrote: »

WI last night - I lost half a pound - given I ate an enormous box of chips in London I am happy with that - there was also some naughty nibbling at the end of last week......

today will be EE as ever - just need to decide on our evening meal.......

We have an e-mail confirming we have tickets for the greatest event on earth - the Olympics - quite a lot of hype for 5 tickets at £20 each for the handball......

lucky you - i didnt get any of the tickets i applied for!

hello,

i am back from a week off plan. went to a conference that had for too much nice food that i didnt have to pay for!!

back on plan today though.

can someone look up a new product for me please

birdseye rice fusions.

i had the mushroom flavour but would be interested in the syns for all flavours if possible as they seem like a good idea for lunches


food today;

b - cherries, benecol yogurt (2), fibre plus (heb)
l - 3 x satsumas, benecol yogurt (2), ww tortillas (cant remember off the top of my head), birdseye mushroom rice fusion (2)

probably a green day but i wont know for sure until tea time

findingmyownway

Product Extra Easy Original Green

Rice Fusions Aromatic Pilau Rice with Peas & Spinach, twin pack, frozen , 200g pyramid 2½ 9 2½

Rice Fusions Country Mushroom Rice, twin pack, frozen , 200g pyramid 2 9½ 2

Rice Fusions Egg Fried Rice with Peas, twin pack, frozen , 200g pyramid 2½ 13 2½

Rice Fusions Mediterranean Vegetable Rice, twin pack, frozen , 200g pyramid 2½ 10 2½

dizzyk

Afternoon All :wave:


Well done to the losers amongst us :T Hugs to anyone needing them (remember the tank is always available even if I'm not fit to drive it )

I had a pretty ropey nights sleep last night - not suprising really seeing as I spent most of the day asleep :eek::rotfl:so I was awake most of the night watching random rubbish on the telly ........and when I finally did get to sleep I slept through until after lunchtime:o

I DID however resist the *week food fairies :T and my cravings were satisfied with a pagen crisproll, tspn of butter & tspn blackcurrant jam - omnomnom :A so I was mightily chuffed with my poorly headed self last night

Today is another Red day (still neeeding the 2 HEBs)

B strawbs & yog HEA milk

L ham, cottage cheese, lettuce tom satumas strawbs grapes HEB toffee oaty bar

T asda spicy chicken, lettuce HEB pitta yog/mint sauce strawbs & yog

Syns 3.5 toffee oaty bar 2 white choc option