A Slimmer Summer with Slimming World

vmonsta

just a fly-by for me again - am totally shattered after not getting much sleep last night. Drive home from London whacked me and then I couldn't sleep for being over tired.

Wasn't too pleased with the 1lb loss - but then again I've not been eating much so metabolism's gone for a burton...

Will do better this week.

Mind you - 1stone gone nothing to sneeze at ya know

*hugs*

Circes_2

MrsE wrote: »

I thought SW had a boot camp style weeks menu for if you were really struggling (& I am). A set menu?

I asked my consultant & she said no, just eat lots of SS foods?

Has anyone ever heard of this menu from SW?

It's called Fast Forward and needs to be tailored to individual by their consultant. It's super strict and only used when someone has plateaued for a long time and all other attempts to get the weight moving again have failed.

Have you tried success express as an alternative?

lisa26_2

I flipping well went and had a hot chocolate and a biccy in a meeting earlier Grrrrrrrrrrrrrrrrrr!!!

Been to Morrisons and they have the activia snackpots on a fab offer......8 for £2!!!!!

TakeItEazy

Am whacked, had sports practice today and didn't sleep well over weekend so very tired. Woke very early hours Sunday very sudden, like someone switched a light on. Couldn't switch my brain off so couldn't go back to sleep. Took long time to get to sleep last night then needed loo at 3am. Fell into deep sleep just before alarm went off so still very tired . Need a good nights sleep tonight as am in charge of Reception tomorrow.

B - weetabix hot water/milk [.5a] coffee
L - mugshot, toms, 2x cheese twist [4], p/white [2.5], fruit salad, activia
T - cheesy pasta bake [1.5a], spaggy hoops, bbq sauce [1] veg in bake - celery, toms, onion & passata.
Snacks - big bowl fruit salad, onken
Syns - 7.5

My mum has just come back from holiday where a friend collapsed and died while holding mums hand then last night she dropped a tray of drinks which smashed and cut her foot. Think she hasn't enjoyed this holiday much poor thing. Shes off to Ibiza in a couple of weeks but at least she'll be with my sister and the rest of the family so hope that will be a better experience.

987654

Can someone tell me what magic porridge is. Thanks

Drea

It was my first day at work today so I panicked last night realising I had nothing in for lunches and made pasta with a philly sauce, tasted awful and had syns, never again! So I now have a nice salad for tomorrow with a little tub of natural yoghurt and raspberries, much nicer

Anyway, today has been:

B - Weetabix & skimmed milk (hea & heb)
L - Pasta with philly sauce & an orange (4 syns)
D - SW Meatballs & spaghetti (½ syn)

Haven't had many superfrees, it's just been a strange day with the new job, it'll take a bit of getting used to! Off to bed now with pouring yoghurt and strawbs

TakeItEazy

987654 wrote: »

Can someone tell me what magic porridge is. Thanks

Oats soaked over night in yogurt, not tried it myself though.

Drea wrote: »

It was my first day at work today so I panicked last night realising I had nothing in for lunches and made pasta with a philly sauce, tasted awful and had syns, never again! So I now have a nice salad for tomorrow with a little tub of natural yoghurt and raspberries, much nicer

Anyway, today has been:

B - Weetabix & skimmed milk (hea & heb)
L - Pasta with philly sauce & an orange (4 syns)
D - SW Meatballs & spaghetti (½ syn)

Haven't had many superfrees, it's just been a strange day with the new job, it'll take a bit of getting used to! Off to bed now with pouring yoghurt and strawbs

Is pouring yogurt free? Hubby wanted to try it. Also I love pasta n philly, usually have it hot with sprinkle of HEa on top yummmy. Free on green too .

Circes_2

TakeItEazy wrote: »

Is pouring yogurt free?

No, afraid not

susiebear_3

Red day for me

B: 1 slice of hm corned beef quiche
L: Chicken sandwich (HEB) 1 slice of above quiche (1/2 HEA inc above piece)
Tub of mixed fruit (apple, grapes & strawbs)
2 baby bells (HEA)
Satsuma
cauli shepards pie, asparagus, gravy (2)
Strawbs & muller
Velvet crunch (4)
Highlights (2)
2 alpen lights (HEB)
1/2 HEA in tea

2 HEA & HEB 8 syns
Night night everyone

confused57

HI ALL, I'm back from a week in Lanzarote and it was fabulous. A bit too fabulous sometime as I went over syns on most days but hey ho I'll just get weighed on Wednesday and face the music.

Will try to catch up with the thread soon but for now WELL DONE to all the losers and BIG HUGS to the strugglers.

DIZZY - hope you are doing o.k. I think you deserve the goodies after all you have to put up with. I have a picture in my mind of MR BUMP sucking away on a huge Magnum. Take care of yourself and get all the pampering MR DIZZY can manage. xx