A Slimmer Summer with Slimming World

rachelww1

Does anyone know how many syns a pork belly strip would be? I won them last week at bingo, and it wouldn't be very MSE if we didn't eat them

flutterbyuk25

I don't even want to contemplate the amount of syns I consumed in alcohol last night :rotfl:! But I did pick wisely food wise at the chinese, plain rice with tofu and stirfry veg. I had a lovely evening out with the ladies on my uni course so it was worth it. Started this morning with SW fry up and going out for lunch soon but that will be a jacket spud beans and cheese probably

x

Molly41

Can someone explain SW to me? I have just joined online for my DD and me (mainly as a support) and its about as clear as mud?

TakeItEazy

Circes wrote: »

No, the recipe changed and if your box/bag of sausages says "Best Ever" on it then it is the new ones and they are 1 syn each instead of free.

Magnolia wrote: »

From syns online.


Extra Easy Original Green

• Best Ever Cumberland Sausages, 5 pack, chilled, 50g each 1 1 1
• Best Ever Sausages, 6 pack, chilled, 42g each 1 1 1
• Best Ever Sausages, 8 pack, frozen, 42g each 1 1 1
• Cocktail Sausages, 250g pack, chilled, 2 sausages ½ ½ ½
• Mini Sausage Rolls, 6 pack, chilled, 18g each 2½ 2½ 2½
• Sausage Lattices in Puff Pastry, twin pack, frozen, 150g each 20 20 20
• Sausages & Mash, chilled, 400g pack 6½6½ 6½
• Tastier Red Leicester & Onion Sausages, 5 pack, chilled, 50g each 1 1 1
• Tastier Sausages, 6 pack, frozen, 50g each ½ ½ ½

Thanks for that guys, am not sure what my packet says will check it later. I have the frozen ones so if they are .5 syn I'm still classing them as free especially if I haven't had many syns on the day I eat them.

Hope Dizzy is ok and recovering nicely.

TakeItEazy

Molly41 wrote: »

Can someone explain SW to me? I have just joined online for my DD and me (mainly as a support) and its about as clear as mud?

Check out the 1st page of this thread, Consultant has explained it all. Hope this helps, but feel free to ask all the questions you need. Helpful bunch in here .

Oops- Welcome in and grab a seat on Dizzy's tank.

susiebear_3

susiebear wrote: »

I have to accept that my weight has now stuck, I lose a lb I gain a lb, I don't even bother updating my signature anymore cos I will never get below what I am now! Its been going on for weeks

Well after my little moan last night, I just weighed myself and lost 2lb I am not getting to excited because I will probably put it back on but 10st12lb today, I am happy even if it only lasts the day

Hope you all have good weekend, the sun is shining :T

TakeItEazy

susiebear wrote: »

Well after my little moan last night, I just weighed myself and lost 2lb I am not getting to excited because I will probably put it back on but 10st12lb today, I am happy even if it only lasts the day

Hope you all have good weekend, the sun is shining :T

Well done on the loss, now keep thinking positive. Eat plenty of superfrees, drink plenty of water [says she who doesn't ] and you WILL lose more. Positive vibes sent your way.

Oh and its persisting down here and the sun is nowhere to be seen .

susiebear_3

TakeItEazy wrote: »

Well done on the loss, now keep thinking positive. Eat plenty of superfrees, drink plenty of water [says she who doesn't ] and you WILL lose more. Positive vibes sent your way.

Oh and its persisting down here and the sun is nowhere to be seen .

Thanks will do, I will always keep with the SW way, so even if it takes another 2 months to lose a few more pounds I will go with that. Sorry to hear the weather naff, its really nice here, but it sooo makes a change, last night was like a monsoon :rotfl:

Jammygal

Ok green again

B- weetabix (b) milk (a) tea banana
L- 2 small slices wholemeal (b) philli chilli light (2) tomatoes, carrot/ apple
D- veg stir fry
Snacks yogurts, strawberries, 1/2 curly wurly (3)x

Jammygal

susiebear wrote: »

Thanks will do, I will always keep with the SW way, so even if it takes another 2 months to lose a few more pounds I will go with that. Sorry to hear the weather naff, its really nice here, but it sooo makes a change, last night was like a monsoon :rotfl:

Have you thought about cutting down on syns. I am 11 and a half stone and I have between 5 and 8 syns a day.
If I had more I would sts ( I do have thyroid issues though so weight doesn't budge as quickly as for others!) Perhaps cut down for a week and see if it makes any difference....now you are lighter you might not need as many