A Slimmer Summer with Slimming World

findingmyownway

Today so far...

B: strawberries, banana and FF yog
S: apple, alpen light bar (0.5HEB)
L: ryvita (HEB) and philly (0.5HEA), chicken salad with mango
S: alpen light bar (0.5HEB)

Planning on omlette for tea - eggs are still free on red days aren't they? I hope so... if not then I'm a bit stuck for ideas as I don't usually do them and it was only yesterday i was moaning i dont like meat.. why did i let the chicken salad tempt me... maybe i should syn the chicken as there wasnt much and enjoy a green tea. Hmmmmmm

gingernutbizkit

Eggs are free on both.
ging x

findingmyownway

gingernutbizkit wrote: »

Eggs are free on both.
ging x

Hurrah

Probably a good thing as I am SOOOOO bored at work I've just eaten a chocolate brownie. :mad:

Drea

B: The usual, weetabix, milk, banana
L: Left over Mushroom & Tomato Pasta from yesterday
Chicken Tikka Masala (but worried about this one, it'll probably end up disasterous)
S: Fruit & probably two of my failed ferrero rochers (5 syns)

backhoe

Well first WI and lost 3.5lbs. Gonna have a treat tonight and then crack back on with it properly tomorrow.

I bought some of the hi fi deluxe chocolate bliss bars at group this morning which I'm currently scoffing and have to say they are really nice (and I usually hate any form of cereal type bar!!!)

abbe_loves_baileys

:Twell done backhoe, thats brilliant. didn't buy the bars last week but think i will give them a go now

buyitall

Hi all,
I am just starting on Slimming World. I did join last year, but only went back once! I have one stone to lose, and if possible I would prefer not to go to the group session, as I really didn't enjoy the one I went to.
I was just wondering, are the books and info still the same? I have the 2010 main starter booklet, that outlines the Extra Easy, Read and Green systems, and gives syn values for all the basic foods. I also bought some recipe books on the 2 occasions I went - one called Extra Easy cookbook, one curry cookbook, a one-pot book and a dessert booklet. I also have the booklets about choose success, 7 days to success, and body magic. Is it ok to carry on with these, or have there been any major changes?
Thanks for any advice xx

backhoe

abbe_loves_baileys wrote: »

:Twell done backhoe, thats brilliant. didn't buy the bars last week but think i will give them a go now

I'd say definately give them a whirl. Could have easily sat and ate all four but limited myself to just the one!!!

happy_family_2

Hello everyone.
I did SW a long time ago and lost quite a bit of weight. Loads to lose now, i bought the SW books off ebay as i can't get to a class. I am a bit confused as it was only red/green days last time i did it but noe there is extra easy....how can you have unlimited potatoes/meat etc AND lose weight???? Also need some dinner ideas which are suitable for all the family (Hubby and 3 kiddlywinks)

Any help MUCH appreciated. This has got to be the time i do it, i am feeling very unhealthy now and sister in law getting married next year and i want to choose an outfit that i want to wear not just one that fits.

Thanx

TakeItEazy

Well done with the huge losses peeps :T:T:T
Welcome in newbies, grab a seat on Dizzy's wagon.

Another good day:
B - weetabix hot water/milk [.5 a] coffee
Snack - pineapple, melon, strawbs, grapes, activia. sugar snap peas
L - 2x wm rolls [2xb] lemon curd [4], toms, cheese straw [2] p/white [2.5]
Snack - pineapple, melon, strawbs, grapes, 2x apple, onken
T - pasta bake [catherdral city lighter [1.5 a] passata, onions, celery, ff fromage, cherry toms]
Syns - 8.5

Good luck all, if I can do it so can YOU :A