A Slimmer Summer with Slimming World

Drea

Hmm Forrero Rochers didn't turn out. Too many ryvitas so had to put more chocolate in which has now made them 2.5 syns each :eek:

And they look like rabbit droppings.... maybe I'm better to stick to the savoury cooking

kerrymb86

Jammygal wrote: »

Can someone be an :A and see how many syns for an m and s count on us choc mousse. Ty muchly :rotfl:

Just checked they are 4 syns - the double choc ones are only 6!

HTH xx

rachelww1

Thought I'd go for a green day today, as I didn't fancy yet another salad for tea. Had a brisk walk at lunchtime too, to go home for more food supplies

B: mullerlight, banana, teas with milk (part HEA)
S: satsuma, velvet crunch (4)
L: courgette & watercress soup, 3 pagan rolls (HEB), 2 laughing cow ex light triangles (part HEA), batchelors savoury rice, tomatoes, onion, cucumber, pashadi (2), satsuma
S: satsuma, apple
ham (HEB) & cheese (HEA) omelette, sw chips, baked beans, skinny cow ice cream (4.5)

2 HEAs, 2 HEBs & 10.5 syns. May have a small vodka later, haven't decided yet. I've had a stressfull day at work. That's my excuse & I'm sticking to it

flutterbyuk25

Green day for me:

b - 2 x eggs fried in frylight on HM WM bread (HEB), LF marg (1syn)
L - pasta bake (HEA for cheese)
D - warburtons square warp (8syns), passata, peppers, toms, onions, cheese (HEA), sauted new pots in olive oil (HEB)
Snacks - fresh pineapple, banana, HM SF lentil soup, crisps (4syns)
Drinks - water, squash, fruit tea

Total syns = 13

x

Lil_Me_2

greytdog wrote: »

just joining in this thread - my second weigh in is tomorrow evening.

lost only 2lb first week

B - muller light and fruit
L - hoe made meatballs, batchelors savoury rice with peas and cabbage
D - egg noodles with mushrooms and cold road chicken

snacks so far today are nectarines - jelly setting in the fridge

healthy A - skimmed milk
healthy B - not decided yet

Firstly, 2lb loss is great! Secondly where are your syns? Sometimes if you're "too good" you can end up not eating enough. Syns are there to be used! Things get a little boring otherwise.

abbe_loves_baileys

help i really want a packet of crisps, but i'll be over my syns

Jammygal

kerrymb86 wrote: »

Just checked they are 4 syns - the double choc ones are only 6!

HTH xx

Ty very much Kerry :A:A:A:A

Jammygal

abbe_loves_baileys wrote: »

help i really want a packet of crisps, but i'll be over my syns

carrots, starwberries, grapes banana???????
What about a mug of hot marmite to stop the salt craving????
Good Luck!

TakeItEazy

Getting too old for all this, being on my feet most of the day. The old knees can't take it :rotfl:.

Foods good though:
B - weetabix hot water/splash milk [.5 a] coffee
Snacks - grapes
L - mugshot, new pots, toms, cheese straw [2], pineapple, strawberries, grapes, melon, activia, pink/white [2.5]
T - 2x j/pot, cheese [1.5 a], roasted onion, toms, lo chicken , spaggy hoops, bbq sauce [1]
Snacks - 2x apple, melon, strawberries, grapes, pineapple, onken
Syns - 5.5

Blimey thats a lot of food, loads of superfrees . Haven't eaten so much fruit in my life, makes a difference when its all on offer.

Owl

Dizzyk does your tank have safety harnesess?? :cool: I need double, triple, quadruple strapping in with no ejector seat buttons!! :j And, it is all my fault, not your driving!!:D

Well, I am officially a fat beast. Now don't go being nice to me, it's all my own fault, and I know how to fox it, so fixing it I am!!

Today has been EE

B - 42g All Bran HEB, HEA milk (half)

L - Spicy chicken (2) salad - full of SFs, pineapple, muller

S - Mixed berries (strawbs, blueberries, raspberries)

S - Low fat super noodles

D - SF Saus, Mash and veg

Ignoring the Ben and Jerries in the freezer........... So, I am quite pleased with myself. I need to drink more water!!

If I fall off the tank, despite being strapped in, can you all please kick me up the **** hard!! I will be MIA next week cos I am on residential with school - this will it be good for diet, but I am going to do my best to make the best choices!!:A

Owl x