A Slimmer Summer with Slimming World

findingmyownway

Plan for today:

Aim: green, 5 syn max.

B: weetabix and milk (HEB and HEA). Banana.
L: salad with FF cottage cheese, 8 olives (1) and leftover new potatoes
stir fry courgette, peppers, mushrooms, toms with AH cous cous (1).
S: fruit and FF yog

So thats 3 syns and a HEB left, will have a think what to have and update later!!

maman

WI this morning and lost 2.5lbs so I'm just 0.5lbs off 3st.:j Unfortunately I won't get there for a few weeks 'cos of holidays but it feels good!:D

findingmyownway, I had a bad day at the weekend (and thanks to everyone who offered me wise words:)) eating lots of pub food and drink but have been extra good since so playing catch-up can work.

EE today:
B: HEB toast, 2 boiled eggs, HEA tea
L: ham & tomato sandwich, apple with cottage cheese
chicken casserole with onion, leeks, mushroom, carrots, butter beans and roast potatoes
Snacks & Syns: must get in more superfree so probably a bowl of berries and for syns it will be a minimal amount of cornflour to thicken casserole.

Wootball

First weigh in after my wedding and 2 week all inclusive honeymoon in Mexico - gained 24lbs :cool:

Now THAT'S how you holiday properly! :rotfl:

Some pics:







I might be being modest here, but I think I look good

maman

:rotfl::rotfl::rotfl::rotfl:That's briliant woot, must be some sort of record!!

Lovely pics and you do look good (as does Mrs Woot).

Now back on the wagon?

Wootball

Yep back on the wagon firmly as of this morning - eating like a SW veteran again and going for a 10km run tonight. So excited to get back in the gym!!

nessie216

Woot

You both look fabulous (i love Mrs Woots dress!)

The holiday weight will come off in no time - you know how to do it!

Congratulations again x

Drea

Woot: You both looked lovely! Congratulations

--

So, I'm feeling VERY scared of my first group tonight. I feel like because I don't look very overweight I just shouldn't be there and everyone will think I'm an idiot for going. But, I am overweight (not hugely so but it still affects me) and instead of my stomach most of my weight goes to my bum and thighs. Mind you, the stomach is getting bigger too

I'm 5'2" and now around 10st 2lbs. I'm probably being silly but I'm very nervous.... did anyone else feel like this?

lisa26_2

Drea wrote: »

Woot: You both looked lovely! Congratulations

--

So, I'm feeling VERY scared of my first group tonight. I feel like because I don't look very overweight I just shouldn't be there and everyone will think I'm an idiot for going. But, I am overweight (not hugely so but it still affects me) and instead of my stomach most of my weight goes to my bum and thighs. Mind you, the stomach is getting bigger too

I'm 5'2" and now around 10st 2lbs. I'm probably being silly but I'm very nervous.... did anyone else feel like this?

I was 10st 4lbs when I joined and I'm 5'8"!!! It doesn't matter if you're only a little bit overweight, anyone is welcome as long as you have half a stone or more to lose.

rachelww1

Hi Drea

I'm the same height as you and weighed 10st 5.5lbs when I joined a couple of months ago. Most of my weight is on my stomach making me look pregnant even though I'm not I felt like I was a bit of a fraud when I went to my first meeting cos the rest of me is tiny in comparison. But I was made to feel very welcome by my consultant and the rest of the group. I'm now under 10st but have a long way to go to reach my target of 8st 7.

Don't be scared, I'm sure they'll all be very nice and be pleased to see you.

Woot - your pics look great. Congratulations :T

nickynoo08

Afternoon all,

starting to feel much more like myself today, was very weepy yesterday. Slightest thing seemed to set me off but so far today i've been ok, i just need to keep myself busy. Onwards and upwards
Anyway now i'm able to think a bit more clearly and my appetite seems to have come back i though i might as well get myself back on plan

So having a green day today

B - mullerlight
L - wm x4 (2hebs) with egg mayo (1.5)
T - jp with cheese and lf marge (1.5)
S - 1/2 nana, walkers crisps (6?) few strawbs and slice of melon

Not had much chance to catch up yet but i'll try to over the next few days