A Slimmer Summer with Slimming World

nessie216

h007 wrote: »

question - how long do you think quorn bol will keep in the fridge?? i made it monday night and there is still loads of it left!! i dont mind eating it every night (will turn it into chilli con carne) but i dont really have any room in the freezer

I have kept quorn chilli in fridge for about a week & no ill affects - but i do eat yogurts that are 10 days out of date :eek: and the quark i had yesterday was 10 days out of date awell :eek: but no problems for me - maybe i have a strong immune system? :think:


Yesterday i finished on 2 syns! :j

Today is a Green day

B - Oats (heb) with ff from frais, strawberries & banana
L - Chickpea stew thing (chickpea, carrots, celery, onion, mushroom, courgette, beans & toms) with couscous
D - Going to a vegetarian pub for dinner with a mate - think i have decided on the lentil & veg shepards pie - seems the most SW friendly thing on the menu (apart from salad which i can't stand!) Unless anyone else can see something better (http://www.theveggieredlion.co.uk/menu.php) - Must stay away from the deserts & just stick to coffee! I don't think we are having a starter but if we do - i could have the parsnip soup but ask for it without the parsnip crisps & creme fraiche! Just hope the apple crumble doesn't call my name tonight!:D

S - Muller light & possibly quorn light bites (1/2) (on introductory offer in Mr T)

So i can in theory still have 1 scan bran & a fibre plus bar when i get home - or have the ryvita minis i have in my bag for the rest of my healthy extras

Hope everyone is having a good week

KEEP GOING WE CAN DO IT

h007

wow that pub looks great - shame it isnt nearer to me as i have many veggie friends and family

Primmer

maman wrote: »

Apologies for being flippant but that sounds like you're preparing for your second marriage;):) or are you going to be another of those lovely slim brides that we have on here?).

Lol maman - I meant second class not second marriage getting married end of August but have to go to three preparation classes held by the vicar before you can marry!

blue_monkey_2

Well, just back from my weigh in, 14lbs to lose for my 10% so not that bad, reckon I can give it a very good try before our holiday end of July.

I wanted to ask whether Honey Roast Ham was free on super easy. It is lean but I cannot see anything about it being roasted in honey and I did a search online and it did not find it either. Sorry that is a stupid question, I am very new to this.

rachelww1

EE today. Didn't have enough time to prepare a salad this morning, but I do have fruit so should be ok.


B: banana, alpen light (.5 HEB), tea with milk (part HEA)
S: mullerlight, 1 laughing cow light triangle (part HEA)
L: vegetarian sushi (1), 2 satsumas
S: alpen light (.5 HEB), velvet crunch (4), mullerlight
sw lasagne (1), sw chips, salad. skinny cow lolly (3.5)

I find I eat so much more when I'm at work. Maybe it's a boredom thing :rotfl:

987654

Primmer wrote: »

Morning all, loved my zumba class last night so was glad I made myself go. Few months ago I would be have gone to a class on my own but getting to target has given me some much needed confidence. EE again today:-
B - melon and fibre plus bar (heb)
S - alpen bar (half heb)
L - sw quiche and tomato salad
S - alpen bar (other half heb) apple
D - ham and mushroom omelette with veg

Got our second marriage preparation class tonight and there will be biscuits/cakes so will save my syns for that

I'm new to this - I thought you were only allowed one HEB/ day?

maman

987654 wrote: »

I'm new to this - I thought you were only allowed one HEB/ day?

I think Primmer may be at target (gorgeously slim for wedding:D) and then to maintain you can have extra HEs.

Do ask away though, it's the only way to learn.

P.S. I think all sorts of lean, boiled ham are free blue-monkey, it's just things like Parma that have a few syns.

Billie-jo

[QUOTE=WelshWoofer;44264878__So_that_means_that_I just have 1lb to target now - surely that will be next week? QUOTE]

Well done and fingers crossed for you next week.

Today is EE day -

B - 1 egg, mushroom and tomato
L - SW quiche with salad and beetroot (quiche was lovely)
D - small chicken breast with l f creme cheese filling and new potatoes & more salad.
Fruit for snacks
HEA milk and HEB will either be ryvita or a cereal bar later.

Thundering very loudly here today and some very heavy showers.

susiebear_3

Hi all, not posted for a few days, and want to congratulate MRSM woweeeee 10 stone gone, very well done, can't imagine how great you must be feeling!:j

WI today, and still the same as my sneaky WI on sat, which means I have lost 1lb, and am half a lb below my original target. I now have a new target of 10st10lb so want to lose another 3.5lb, and then will try and remain that weight, at least until I have some money to buy more clothes, because I have bought quite a lot of size 14 clothes lately, and put all my size 18's in the loft, and as much as a size 12 would be nice, I am happy at 14 for now. Also I am scared to lose much more weight as I have already nearly lost my boobs :eek: If I carried on I would'nt have any left at all LOL

Today has been EE

B: Banana
L: Chicken salad, 30g lowlow cheese (Most of HEA)
Box of melon chunks
T: Scouse
skimmed milk in tea (3 cups) rest of HEA
Pub tonight, approx 5 Vodkas (25) (syns saved up)
After pub munchies:
Beans on toast (HEB)
Strawberries

My day is dragging in work today, wouldnt mind I have been busy and usually busy days fly by, but not today :mad:

TakeItEazy

I have survived a day at Africa Alive [Suffolk] with 29 Reception children and PMT [not a good combination ] and only had 6 syns :T.
Food so far:
B - weetabix hot water/milk [part a] coffee
L - Left over potato & onion bake [part a], bbq sauce [1], pineapple, melon, activia, couscous quiche, breakaway [5]
T - not sure yet but have more potato bake left so may have that with spaggy hoops & roasted tomatoes oh & bbq sauce [1]
Snacks - pineapple, 3x apple, melon, onken.