A Slimmer Summer with Slimming World

rachelww1

I wouldn't drink it if I were you. I'm no role model .

Mum's fine at the mo, but I'm still feeling the need to go out and get completely sh*t faced. I don't know. I don't know how I feel or what I want.... can anyone help me............ no, no you can't, I've just got to stop this stupid feeling sorry for myself .... grrrrrrrrrrrrrrrr arrrrggggggrrrrrrrrr....!!!!!! it...i'm fine don't you worry, not that you would anyway

sorry..insecurities and all that !!!!! coming out....god I don't want to go to work tomorrow

rachelww1

Sorry, apologies for the above post, I don't know what's going on....I'm not even upset (well I don't think I am)...arrrrrrrrgggggggggghhhhhhh must be hormones

lynzpower

Hey are you Ok rachel?

Course you can tell us, whats up hun x

rockie4

:hello:Morning ladies! Hope everyone is ok today?

Can I climb on your tank Dizzy? Must get back on track now,4 weeks t my hols and I want to lose a pound a week before I go!!

Drawing a line under the weekend - too much bread and cake and wine

Today:
B: polenta, eggs, ketchup (1)
S: yoghurt and a banana
L: morocan veg stew and toasted couscous (3)
S: more fruit
quorn sausage, sweet potato chips and veggies

Need to find some body magic now my dance teacher is away for a month :mad: so either a walk at lunchtime or a swim tonight (if the pool is open!!)

lynzpower

Hmm I am also laying low as I ate a lot of chocolate yesterday :wall:

Okie dokes tho today is a new day and only 4 more days eatin' till I get to Heathrow :j ( did I mention that I was going on hols... )


Today will be as follows: EE ( hea skim milk)
Rasperries, banana and yog
Lunch: Think it will be eggs beans and mushrooms on one toast ( 1/2 heb) 1/2 heb cereal with yog and more frozen berries later
Dinner will be HM burger, salad, HM oven chips.
Syns will be chocolate :drool:

abbe_loves_baileys

is having a breakfast of caffine and nicatine + a bundle of nerves. just when you think you have everything on track, no what your doing and can afford it, somethng always slaps you in the face!:mad:

The_Sparkly_One

Can I join too? I've not been to SW for a while and can't really afford to go to group every week but have all my books. I just need some support really:o
I'm going shopping later to pick up lots of nummy treats (all SW free of course) and will be back on track by lunch time... well hopefully:rotfl:
My plan for the day is:
B: WM toast (HEB) with beans
L: Homemade tomato and onion pasta salad
Gammon, jacket spud and salad
S: fruit and muller light

How's that sound?

juliejim

Morning All

I've been to be weighed and I've lost 3.5lbs! Having said that it will probably level out next week as I don't normally weigh in until 3.30 this afternoon and I'd had no breakfast.

Hugs rach and abbie - are you both ok?

Have a good day all

Jue

abbe_loves_baileys

better now jue, had one of our contracts not pay up, didn't knoe how we were going to do the wages. luckily it's just a case of they are a day late. hate the thought of not being able to pay what people had earned, bloody scary for a minute there

trixietoes

Morning everyone. Thanks to the old faces for the welcome, it's good to be back. Lots of new faces too that I hope to get to know.

Today (EE)
B - 2 miniature brown toast (B) Egg Mayo (2)
L - SW carbonara (2) made with philli light as I can't get my beloved quark anymore :-( Salad (F)
D - chicken and vegg Thai green curry (A) (2) Rice (F)
Snx - Couscous salad (F) Strawbs & blueberries (F) Yog & granola (6) Apple (F)

total 12 syns

I've been out for a fast walk too for 1.5hrs this morning so hopefully that will help too.

Have a fab day everyone, speak to you soon

xx