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The Giving up/ Cutting down Alcohol support thread- number 10
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evening all. Another AF day today - DH is away and I never drink when alone at night with the kids (what if I had to drive to the hospital????).
Trasi, you touch a nerve for me when you said that drinking leaves a hole - my danger time is actually after we've eaten and cleared up and there's an hour before bed. If I've had a glass with dinner it's almost sure I'll slump in front of the telly. If not, there's a much greater possibilty that I'll do something that needs to be done or I want to do. - so why do I choose to just slump and waste away another hour on doing nothing?Trying to keep in budget.
22700 -
Congratulations on the wee half pound mackeroo, it all counts!
Good to see lots of enthusiastic target setting for April! Well done everyone for sticking with it.
One more for me tonight, so that's
13AF please Shaggy
Undecided about tomorrow. I'm out to lunch so may have a drink but if I do it won't be many.0 -
1 more AF please Shaggy. I actually went to the pub this evening after a comedy event. Didn't drink as I was driving. Also celebrating 90 days of being cigarette free.
Grinning like a cheshire cat.Nothing is so fatiguing as the eternal hanging on of an uncompleted task
Crazy Clothing Challenge 2015 £48.58/£200 :eek:0 -
darwins_mum wrote: »1 more AF please Shaggy. I actually went to the pub this evening after a comedy event. Didn't drink as I was driving. Also celebrating 90 days of being cigarette free.
Grinning like a cheshire cat.
Well done!:D:D:D0 -
Morning :hello:
1 more AFD for me.
ShaggyxWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
TooMany4Legs wrote: »Rachael and Shaggy - have you found www.foodfocus.co.uk - really good dieting tool and is also free (or at least it is free for the moment).
Thanks for the link. I'll try and have a look at it later. I have been quite angelic over the last couple of days :A well for me anyways....:)What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
happyshopper wrote: »Hi Shaggy. I think you've got my March AFDs and April target mixed up. I'm on 18 AFDs for March, and target is 20 for April. Cheers, m'dear!
OOOOps Sorry:DWhat do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
March :-
= 7 days AF
= 14 days AF
= 21 days AF
= 28 days AF
= 31 days AF
:j = target achieved
Apple 8/TF
Bearacus 9/14
Beckseven 16/17
Chloris 22/23
Cleggie /31
Daisy /15
Darwin's Mum 7/TF
Far2812 8/31
Fed Up 28/TF
Forever Hopeful 8/14
Gien 8/21
Happyshopper 18/20
JanJan 4/14
Laurent 15/20
Lottie 12/10 :j
Mackeroo 25/25 :j
Maggie 5/6
Maman 13/10 :j
Miss P 16/TF
Phoenix D 17/15 :j
Poohbear 11/24
Rachelww 15/14:j
Roougers 1/13
Scotdebs 4/12
Shaggy 23/17 :j
SOS 22/25
Toomany 7/10
Trasij 28/31
Wanna Bee Free 1/16
PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
Set your targets!!!!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0 -
April Targets :-
= 7 days AF
= 14 days AF
= 21 days AF = 28 days AF = 31 days AF
:j = target achieved
Appletree /25
Bearacus
Beckseven
Chloris
Darwin's Mum /15
Far2812
Fed Up /TF
Forever Hopeful
Gien /20
Happyshopper /20
JanJan
Laurent /20
Lottie /10
Mackeroo /25
Maggie /12
Maman /10
Miss P
Phoenix D /20
Poohbear
Rachelww /16
Roougers
RossieCheecks /16
Scotdebs
Shaggy /17
SOS /23
Toomany /15
Trasij /30
Wanna Bee Free
PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!What do we do when we fall? We get up, dust ourselves off and start walking in the right direction again. Perhaps when we fall, it is easy to forget there are people along the way who help us stand and walk with us as we get back on track.0
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