The Giving up/ Cutting down Alcohol support thread- number 10

fedupandskint

AF tonight making it 29 in total for March and I'm pleased with that :j
Total AF for 2011 is 81/90 for the first 3 months = 90% :j

Bring on April!

maggiesoop

So if any of you who are doing really well with weight loss want to give me some tips please do.

I hate to be Mrs Sensible here but until the age of 35 my weight went up & down, diet, binge, diet, binge then a very nice boyfriend of the time suggested I just eat normal meals at mealtimes and nothing in between, no snacks, no diet coke, no having a packet of sweets then only having boiled veg for a meal to compensate, no silly diets... etc etc.... and I have to say 20 years later my weight has remained almost the same and size 12/14 and I eat pretty much what I want (obviously not huge fry ups but just good tasty meals) I know it's hard work cutting out the rubbish but until you train yourself to just eat sensibly you will fight the battle with food for the rest of your days...

Thank goodness back on track tonight AF.

happyshopper

In over 2 years of doing the monthly challenges, I have never dared to post an AFD before the day is over, but dammit I'm doing it, finishing on 20 for March, fingertips just over the line. Passing the baton to myself for April, I fear I will be dropping it immediately as a stotious weekend beckons . Must try not to make an April fool of myself tomorrow.

hs

maman

fedupandskint wrote: »

AF tonight making it 29 in total for March and I'm pleased with that :j
Total AF for 2011 is 81/90 for the first 3 months = 90% :j

Bring on April!

That's a brilliant score sparkles, well done you!

maggiesoop wrote: »

but until you train yourself to just eat sensibly you will fight the battle with food for the rest of your days...

I know you're right maggie. Fortunately I found this thread and cut down on my drinking before tackling the overeating. I certainly found the food bit much easier.

Good to see you marru. Hobbies are good, pleased to hear you're having some time to yourself.

I'm calling in on

14 for March please Shaggy


really wanted the little bunny so have been out for lunch and to the theatre today and had no alcohol at all, despite lots of offers/opportunity.

Thanks for scoring for us for yet another month.

shaggydoo

Morning :hello:

Happy April. Was AFD yesterday not sure about tonight yet.



Shaggyx

shaggydoo

maman wrote: »

It must be the thought of the bikini body spurring you on!:D

Oh No! I only do swimsuits....

.... and I want to get into my shorts....

shaggydoo

March :-

= 7 days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

:j = target achieved

Apple 8/TF
Bearacus 10/14
Beckseven 17/17 :j
Chloris 22/23

Cleggie /31

Daisy /15
Darwin's Mum 7/TF
Far2812 8/31
Fed Up 29/TF
Forever Hopeful 8/14
Gien 8/21
Happyshopper 20/20 :j

JanJan 4/14
Laurent 15/20
Lottie 13/10 :j
Mackeroo 25/25 :j

Maggie 5/6
Maman 14/10 :j
Miss P 16/TF
Phoenix D 17/15 :j
Poohbear 11/24
Rachelww 16/14 :j

Roougers 1/13

Scotdebs 4/12
Shaggy 24/17 :j
SOS 24/25
Toomany 7/10
Trasij 28/31

Wanna Bee Free 1/16


PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!

shaggydoo

Set your Targets!!!

shaggydoo

April Targets :-

= 7 days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

:j = target achieved

Appletree /25

Bearacus /14

Beckseven /21

Chloris /20

Darwin's Mum /15

Far2812

Fed Up /TF

Forever Hopeful

Gien /20

Happyshopper /20

JanJan

Laurent /20

Lottie /10

Mackeroo /25

Maggie /12

Maman /10

Miss P

Phoenix D /20

Poohbear

Rachelww /16

Roougers

RossieCheecks /16

Scotdebs

Shaggy /17

SOS /23

Toomany /15

Trasij /30

Wanna Bee Free


PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!

Chloris

AF last night bringing me to 23! Can't really take much credit for it though as I fell asleep whilst putting the children to bed at 8ish. Didn't seem worth having a drink when I woke up at 10ish:rotfl:.