The Giving up/ Cutting down Alcohol support thread- number 10

Trasijocha

phew another whole month alcohol free, 31/31 for March thanks Shaggy. Its been tough at times but worth it.

HAPPY APRIL EVERYBODY !!!!!, I love this month when you can actually smell spring in the air................mmm

TooMany4Legs

Hello All
And well done to those posting amazing numbers of AFDs and especially to Marru for 92.

Didn't manage my (reduced and revised) target this month - just 8 AFDs for me in March. Must do better!

Too Many xx

phoenix_dragon

Hi Shaggy, please can I change my target to 30 AFDs? Let us see if I can go through the month of April without drinking. If I don't at least I've aimed high.

heath480

Happy April to all.

Good luck with achieving your AF target days.:A

bearacus

Hey everyone x

So glad March has gone and April is here x

I dont normally declare so early in the morning but as Im at my mums and know I wont drink tonight..
1 AF for April please Shaggy

good luck to everyone and hugs to those who may need them

bearacus x

Just wondering has miss p followed us over to the new thread? Hope everyone has found us ok xx

Chloris

I was wondering where Miss Piggy is.

lala1974

Hi Everyone!

Sorry I was AWOL last month. I didn't set a target and can count on one hand the AF days! Very disappointed with myself because of this and am now working hard on reminding myself of how much better I feel when I've not had a wine or beer the night before!
So....can I come back please??? Please forgive me and say yes

I'd like to commit to 15 AF's this month if you'll allow me! There are a few Bank holidays, weddings and a trip to Wembly to take into account so I won't raise the bar too high. All the same, it will be a massive improvement on this month.

Lala x

rachelww1

Well, I finished March AF so 17 AFDs in total. I joined SW last night and realise I weigh more than I ever have in my life (even when I was pregnant). Think I'll drop beer on the head, and if I do drink I'll have a small spirit instead, as I'll never slim down while staying on the lager.

Could I up my target to 21 for April please Shaggy. Sorry to be a pain (but I'd really like an easter egg basket ).

Well done to everyone for great March scores :T

Trasijocha

phoenix_dragon wrote: »

Hi Shaggy, please can I change my target to 30 AFDs? Let us see if I can go through the month of April without drinking. If I don't at least I've aimed high.

Go for it phoenix, you can do it.

For those wanting diet tips, try checking out myfitnesspal.com
it is free and with the on-line calorie tracker you can track the amount of calories you eat (or drink) a day and as long as you stay within your daily amount you will lose weight. I`ve lost 5 Ibs in a couple of weeks. I find it far more acurate than ww - in actual fact it was through having absolutely no success at all on the new ww pro points plan that I switched over and to be honest I find it much more convenient than counting ww points as most foods and drinks you buy have their calorie value listed. xxx

BeardedDez

Finished on 18 for March.

Will be changing my user name to Yorkshiremanc can you please adjust as I will be deleting my posts. Thanks