The Giving up/ Cutting down Alcohol support thread- number 10

lala1974

Thanks Maman :A

I have avoided the shops and am safely wrapped in PJs drinking Appletiser, eating grapes and reading.

That clocks 2 AF please Shaggy!

Lala x

eca00opc

Right, that's it. It's time to go AF. I'm turning 30 on Sunday and it's about time I stopped the drinking. I have a drink every night - never to massive excess, but more than I should - just to feel nicely drunk. Trouble is that after almost 10 years that amount has crept up - to 1 bottle of wine + a beer or two. So time to stop.

In every other respect I live a fairly healthy lifestyle - I don't smoking, I play squash to a reasonably high standard and I run 10 miles a week. But all that good work is just cancelled out by the drinking. So time to stop - I would like to say completely and forever, but one step at a time...

maman

eca00opc wrote: »

Right, that's it. It's time to go AF. I'm turning 30 on Sunday and it's about time I stopped the drinking. I have a drink every night - never to massive excess, but more than I should - just to feel nicely drunk. Trouble is that after almost 10 years that amount has crept up - to 1 bottle of wine + a beer or two. So time to stop.

In every other respect I live a fairly healthy lifestyle - I don't smoking, I play squash to a reasonably high standard and I run 10 miles a week. But all that good work is just cancelled out by the drinking. So time to stop - I would like to say completely and forever, but one step at a time...

You've come to the right place, welcome! Why not try one Alcohol Free night and build from there?

I managed my first AF night of the month.

1AF please Shaggy.

gien

Good morning - checking in for the first time this month as I've been quite busy. I have 2 AF days to report. Got very tippsy Friday night and felt dreadful on Saturday. Argh. Anyway, both me and DH have decided no drinking on a school night, so it'll help if he's with me.

Have a lovely day.

darwins_mum

Morning all, 1 AFD to report. I felt absolutely dreadful yesterday at work, could barely function, at least it was a short day.
Test results weren't wonderful, but thankfully with a few tweaks to my medication, lung function will improve.
Hoping for another AFD today.
enjoy your Tuesday everyone
DM

shaggydoo

Morning :hello:

1 more AFD for me.



Shaggyx

shaggydoo

eca00opc wrote: »

Right, that's it. It's time to go AF. I'm turning 30 on Sunday and it's about time I stopped the drinking. I have a drink every night - never to massive excess, but more than I should - just to feel nicely drunk. Trouble is that after almost 10 years that amount has crept up - to 1 bottle of wine + a beer or two. So time to stop.

In every other respect I live a fairly healthy lifestyle - I don't smoking, I play squash to a reasonably high standard and I run 10 miles a week. But all that good work is just cancelled out by the drinking. So time to stop - I would like to say completely and forever, but one step at a time...

and Good Luck with your alcohol freeness. Do you want to join the April challenge? That just means you "pledge" a number of days of not drinking.....:)

shaggydoo

April :-

= 7 days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 31 days AF

Pregnant Posters = :A

:j = target achieved

Appletree /25

Bearacus 2/14

Beckseven 1/21

Chloris /20

Darwin's Mum 1/15

Fed Up 1/TF

Gien 2/20

Happyshopper /20

Lala 2/15

Lottie /10

Mackeroo /25

Maggie 1/12

Maman 1/10

Miss P /18

Phoenix D /30

Rachelww 3/21

RossieCheecks /16

Shaggy 2/17

SOS 2/23

Toomany 1/15

Trasij 3/30

Yorkshiremanc 1/20



PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck!

mackeroo

Morning everyone:wave:
Yet another wet one here up in scotlandshire
3 AF please Shaggy and welcome eca00opc to the board
Just a quick post before i head off to work, going to a new zumba class tonite, zumba circuit, needing to start toning up as i go along my journey of weight loss.
Wishing everyone a nice day

Rossie_Cheeks

Good morning everyone, Can you put me down for my first AFD for April, so that is 1/16

Feeling good, shame its raining though.

Rossie