weight loss

vixarooni

Hi ajax!!

I've just eaten a curry and then i'm off out again for my second dose of alcohol this week. Eeeeeek!!!!

Living life like a lad at the moment!

alliwantistosave

I'm reporting a 1LB Loss This week thank you Fred :A

I don't know how many climbs of the tower I will be able to do so can you sign me up for just 1 for now. Another weekend of fun and frolics so I am hoping that I don't put it back on again

beanielou

Hay ajax :wave:

Missy™

Good to hear from you Ajax!

Off out for a run now, it's been a very long time since I've done a run in the evening... so we'll see how this goes!

Minniethemoocher

1.5lbs loss for this week. Going away for the weekend to stay with family who have told me that they have macaroni cheese and shepherds pie on the menu! Yikes! Not good for my low carb eating plan. I will just try to eat small amounts and fill up on veggies...don't want to be rude and be a nightmare fussy eater to feed, but at the moment I am on no wheat (bread, pasta) no potatoes, no sugar, no caffeine as I read that it causes insulin to "spike" and affects blood sugars and fat burning.

fredsnail

czerniacha wrote: »

Regarding the challenges: where can I find info about what is going on atm?
Only know about the -5lb/month one and I will take part(not today as I only started yesterday; but its -0,4kg just from yesterday so I hope it will go down really well... so 82.9kg for the start )
What other challenges are there?

Thanks

There are starting today 2 other challenges running along side of the 5lb in a month challenge.

First there is a team challenge - West v East so if you live in the East you can join the East team, or West if you live in the west. The aim is for the team to lose the biggest % of their starting weight.

To take part in this challenge you will need to let me know your weight today (in total confidence) so that I can calculate the team's starting weight and % loss over the month.

The other challenge is to either climb the height of Burj Jhalkfa by steps, or exercise the distance by rowing, swimming, running, walking, cross trainering etc.

To take part in this challenge you will need to tell me if you are doing the climb or the distance challenge, and if you want how many times you are climbing or how far you will go in distance.

fredsnail

Here are the teams so far for the East v West challenge - as you can see Lolly is very lonely on the Eastern side so if anyone wants to join in for either team let me know. Also the team names are temporary so if anyone has better suggestions let me know.



Chart is in progress :j:j

Matryoshka

Hiya Fred,

Add me to the East V West challenge and the lose 5Ib one. Thanks. Don't know where I belong but I'm a Londoner :rotfl:

czerniacha

Thanks fred
I'll do all of them then
This morning my weight was 82.9kg(sorry but don't know kow to convert it )
I'll do the distance on the Burj Jhalkfa one(can you add 5 miles from the gym crosstrainer and bike today please? )
And I'll join lolly too

Matryoshka

czerniacha wrote: »

This morning my weight was 82.9kg(sorry but don't know kow to convert it )

I use google. I typed in 82.9kg into stones and I got:
82.9 kilograms = 13.0545154 stones